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TheresaAnn

Joined 10 years ago from South Fallsburg, New York

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  • Cedarwood Essential Oil And The Many Benefits It Offers
    2

    Cedarwood Essential Oil And The Many Benefits It Offers

    23 months ago

    The cedar tree is a famous icon of the past. During the time of the ancient Jews, the cedar tree was frequently mentioned in the bible as well as the

  • Getting Into A Yoga Lifestyle - How To Get Started
    1

    Getting Into A Yoga Lifestyle - How To Get Started

    2 years ago

    There is more to yoga than sitting or lying down on a mat and doing your postures and breathing exercises. A successful self-improvement and health lifestyle through yoga requires first-timers to know what the practice is all about -- building the foundation through understanding the basic...

  • The Benefits of Using Vanilla Essential Oil In Aromatherapy
    3

    The Benefits of Using Vanilla Essential Oil In Aromatherapy

    2 years ago

    If vanilla sounds familiar, then it is probably because you've used it several times before in the kitchen. But truth is, vanilla and its essential oils have far more applications outside the kitchen. In fact, it is one of the most powerful aromatherapy oils around that is capable of addressing as...

  • Different Types of Citrus Oils and Their Benefits
    1

    Different Types of Citrus Oils and Their Benefits

    11 months ago

    Citrus fruits are very popular during the summer since they are common choices for preparing cold refreshments such as citrus juices. They aren’t just popular because of their rich taste, but also due to their powerful health benefits.

  • Music Genres for Yoga and Meditation
    0

    Music Genres for Yoga and Meditation

    13 months ago

    Music has become a way of life for most people. Indeed, music affects mood and perspective, so yoga experts and enthusiasts use music in their practice to great effect.

  • Natural Fungal Infection Treatment With Essential Oils
    2

    Natural Fungal Infection Treatment With Essential Oils

    2 years ago

    As with any type of disease, gaining proper knowledge and understanding of the condition is crucial in finding the most effective treatment. The same goes with fungal infections, which is caused by a type of fungi that can be present in various parts of the body resulting in a wide range of...

  • Boost Your Lung Health With Essential Oils
    0

    Boost Your Lung Health With Essential Oils

    2 years ago

    Your lungs are one of the most basic components of your respiratory system and also performs the most vital function in life. Not only that, your lungs are closely interlinked with other health systems in the body, which gives more importance and...

  • How to Treat Cracked Heels and Fissures With Essential Oils
    1

    How to Treat Cracked Heels and Fissures With Essential Oils

    17 months ago

    If you have dry, cracking skin on the bottom of your feet, you may have heel fissures. Learn how to naturally cure cracked heels and find out what causes it and how to prevent it from occurring.

  • Hemorrhoid Relief Using Essential Oils
    7

    Hemorrhoid Relief Using Essential Oils

    7 months ago

    Hemorrhoids are veins located beneath the membrane that outlines the lowest part of your anus and rectum. A hemorrhoid is characterized by an enlargement of those veins, which is either caused by pressure or strain.

  • Say Goodbye To Body Odor With Essential Oils
    4

    Say Goodbye To Body Odor With Essential Oils

    2 years ago

    Because of the bacteria that forms upon perspiration, bad odor is possibly emitted. Although this is one factor, it is not the sole reason. Body odor is caused by the presence of bacteria that thrive on your body during sweating. This is because your sweat consists of the toxins and waste products...

  • Essential Oils For Cold Sore Treatment
    0

    Essential Oils For Cold Sore Treatment

    4 years ago

    A cold sore is characterized by the presence of fluid-filled, small but painful blisters that occur in various parts of your body, such as the roof of the mouth, lips, or gums. Also known by the term oral herpes, cold sores are contagious. Within the first two or three days since acquiring this...

  • Ancient History of Essential Oil as Medicine
    0

    Ancient History of Essential Oil as Medicine

    2 years ago

    When ancient people did not have access to synthetic types of medications, they relied on what nature has to offer them. Hence, they turned into using botanical materials in curing common ailments or providing relief for various conditions.

  • Essential Oils For Animals
    0

    Essential Oils For Animals

    21 months ago

    The concept of animal aromatherapy is something that is relatively new. But it is slowly gaining attention from pet owners who want only the safest approach in treatment for their pets. In fact, essen

  • Essential Oils for Treating Fungal Infections
    0

    Essential Oils for Treating Fungal Infections

    23 months ago

    The two most commonly recognized fungal infections are nail and foot fungus. Learn how essential oils can be used to treat these infections.

  • What Is The Difference Between Essential and Fixed Oils?
    0

    What Is The Difference Between Essential and Fixed Oils?

    2 years ago

    There are different categories of oil used in aromatherapy, each one serving its own purpose. Fixed oils is just one of those useful oils in aromatherapy, which is also known as base or carrier oils.

  • What Makes Yoga at Sunrise Ideal?
    1

    What Makes Yoga at Sunrise Ideal?

    2 years ago

    The most common picture that most people have with yoga is that it is often done in the morning when the sun is just about to rise. But there is far more deeper reasons behind this than mere aesthetic

  • About Essential Oil Overdose
    1

    About Essential Oil Overdose

    2 years ago

    Essential oils are naturally wonderful due to its ability to provide healing by boosting your immunity system, addressing certain health problems, and improve your ability to fight disease-causing vir

  • Essential Oils For Curing Hormonal Imbalances
    6

    Essential Oils For Curing Hormonal Imbalances

    2 years ago

    Hormones serve as chemical messengers within your body that is responsible for regulating various body functions such as growth and development, reproductive functions, metabolism, and tissue functions, among others. Although they are necessary to maintaining your health, any form of alteration...

  • Treating Viruses With Essential Oils
    1

    Treating Viruses With Essential Oils

    6 years ago

    Essential oils are considered very important tools for improving human health. First and foremost, it produces a significant impact on your physical and psychological health. And more importantly, it helps to address diseases caused by viruses and other bacteria. These natural methods of treating...

  • Extracting Essential Oils From Cinnamon
    0

    Extracting Essential Oils From Cinnamon

    2 years ago

    Cinnamon is a plant that typically grows around the area of China, Far East, and the East Indies. Its fruit comes with a distinctive aroma and taste, which explains why the oil produced from this particular plant contains that kind of unique aroma.

  • How to Distill Essential Oils
    2

    How to Distill Essential Oils

    2 years ago

    Aromatherapists are greatly indebted to Ibn Sina since his invention of steam distillation enabling others to acquire the natural oils of plants.

  • How To: Essential Oil Solvent Extraction
    0

    How To: Essential Oil Solvent Extraction

    2 years ago

    The general idea with solvent extraction is that it utilizes chemical solvent. Hence, most people have a preconceived notion of this method of essential oil extraction that makes them think it produce

  • Yoga For Treating Muscle Spasms
    4

    Yoga For Treating Muscle Spasms

    2 years ago

    Muscle spasm is characterized by the pulling or tearing of specific muscles in the body, due to overexertion when performing intense physical activities. Although not a life-threatening condition, muscle spasm can result to intense pain on the affected muscles. It has the potential to develop into...

  • Best Essential Oils In Treating Vertigo
    2

    Best Essential Oils In Treating Vertigo

    2 years ago

    Vertigo is one of the most annoying sensations that a person probably has to undergo. Depending on the severity of the cases for each individual, its accompanying conditions can range from sensations of movement, dizziness, feeling of nausea, instability or having vague unsteadiness, and several...

  • Essential Oil Making: Home Distillation
    2

    Essential Oil Making: Home Distillation

    11 months ago

    Buying essential oils from leading health shops can be quite expensive. Hence, there has been a growing number of individuals who decide to make these oils at home instead.

  • Safest Essential Oils for Toddlers and Children
    2

    Safest Essential Oils for Toddlers and Children

    19 months ago

    When applying aromatherapy essential oils to toddlers and children, there are some important factors that you need to know.

  • Using Meditation and Yoga To Improve Human Personality
    1

    Using Meditation and Yoga To Improve Human Personality

    2 years ago

    What makes personality so important given that it is an abstract concept? Indeed, corporate organizations invest on personality development for their employees, while others have utilized their personality to gain success in life. This are indicators that personality plays a major role in the way...

  • Benefits of Floral Scents and Essential Oils
    1

    Benefits of Floral Scents and Essential Oils

    2 years ago

    Floral essential oils are basically another category of essential oils that are extracted from various types of flowers or flowering plants. They are just as widespread as other types of essential oils including those extracted from herbs, spices, and other plant sources.

  • The Philosophy Behind Bikram Yoga
    6

    The Philosophy Behind Bikram Yoga

    23 months ago

    Bikram Yoga is one of those several yoga styles that have branched out from Hatha Yoga. This was innovated by Bikram Choudhury and has since gained attention from individuals who were looking for an intense and competitive yoga practice that offers holistic health and physical benefits.

  • Essential Oils for Babies and Infants
    1

    Essential Oils for Babies and Infants

    11 months ago

    Aromatherapy and its use of essential oils has garnered major popularity among all age groups because of its effectiveness in treating various kind of ailments and allowing several choices of application methods. Essential oils are commonly used in baths, teas, massage oils, inhalants, and...

  • Homemade Perfumes With Essential Oils
    8

    Homemade Perfumes With Essential Oils

    2 years ago

    Perfumes are considered as classic gift items. Indeed, it is universally used and there are several customized options available for those who want to wear their own unique scent. However, finding that one particular scent that you want can be more difficult than it appears.

  • The Five Principles of Yoga and Why You Should Learn Them By Heart
    5

    The Five Principles of Yoga and Why You Should Learn Them By Heart

    2 years ago

    Yoga is an ancient practice that has adapted use in healing and creating physical or mental wellness. Many are interested in learning yoga skills for its holistic benefits. But, before you embark on this journey of not just physical, but also spiritual, revitalization, you need to learn what...

  • How to Make Your Own Peppermint Essential Oil
    8

    How to Make Your Own Peppermint Essential Oil

    47 hours ago

    This guide will delve into peppermint essential oil and its many uses, as well as provide you with step-by-step instructions for making your own at home.

  • Are Organic Essential Oils Superior to Non-Organic Oils?
    1

    Are Organic Essential Oils Superior to Non-Organic Oils?

    12 months ago

    Essential oils have become increasingly popular for their therapeutic and health benefits. Are organic essential oils superior to the non-organic varieties?

  • The Physical, Mental and Spiritual Benefits of Yoga
    6

    The Physical, Mental and Spiritual Benefits of Yoga

    2 years ago

    Yoga is a truly amazing activity that can nourish you physically, mentally and spiritually. In just a few weeks, Yoga can improve your immune system, lower your cholesterol, improve mental clarity, help you relax and even help you feel more connected with your spiritual self.

  • Aromachology and Aromatherapy - Do you know the difference?
    1

    Aromachology and Aromatherapy - Do you know the difference?

    2 years ago

    A simple definition; aromachology is the study of aromas. However, it doesn’t just stop there because the study tries to find out the benefits of pleasant smells to man.

  • Manipura the Navel Chakra
    3

    Manipura the Navel Chakra

    2 years ago

    Among the seven primary chakras, the Manipura Chakra is the third. Mani stands for gem and pura stands for city, meaning the manipura or city of jewels. In order to find this chakra, stand sideways in front of a mirror. Place one finger of one hand on your navel and one finger from the other hand,...

  • A Guide to Chakra Healing
    4

    A Guide to Chakra Healing

    21 months ago

    Chakras, or wheels or discs, are the center of activity within the body, the gateway to the aura, absorbing and transmitting energy back into the environment around us. This continual flow of energy affects one's physical and mental well being and can be absorbed from absolutely everything within...

  • The Health Benefits of Surya Namaskar
    61

    The Health Benefits of Surya Namaskar

    13 months ago

    A look at the health benefits generated by the ancient practice of surya namaskar, the sequence of yoga postures that comprise the Indian traditional Sun Salutation

  • The Benefits of the Raindrop Massage Technique
    5

    The Benefits of the Raindrop Massage Technique

    9 months ago

    If you suffer from aches and pains in your back, poor posture, or curvature of the spine, Raindrop Massage is a terrific healing option. The technique was specifically designed to promote back health and correct curvatures of the spine.

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