How do you deal with stress at work?
I'm having a hard time right now focusing at work because of too many things I'm thinking about. Too much thinking.
I'm getting slower at work and I honestly think people are noticing. How do you deal with stress at work?
Do workout and meditation is good for concentration it is hard initially but keep on practicing can help you.
Keep a tension relieving ball on your desk. Also, keep at least one picture of a beautiful outdoor scene, and look at it for a few seconds at a time to take a mental break from your stress. It's like a mini-vacation.
Stress at work happen when we fail to deliver. Apparently you got too much responsibilities on hand. If your position requires you be be strategic (the thinking part) you need to let your team handle the day to day operation otherwise you wouldn't able to see a clearer picture hence delaying your decision making process.Try delegating things to your team and also learn to said no to your boss
by mrs know it all 10 years ago
Since Whitney and Stephanie have recently changed their photos it's got me thinking about mine. I think I've been here long enough to ask ... What do you think about the profile photo? I originally chose it because it is directly related to my main site - One Stop Mommy Shop dot...
by Elefanza 5 years ago
What is the best way to stop thinking?Basically, I'm having a hard time running right now because I can't convince my brain to turn off. This conflicts with when I want to run as running distracts from thought. I want to keep running, but it's hard to stop thinking. Anyone have any thoughts on...
by Jamie Jensen 3 years ago
How can you stop thinking about people that make you miserable?I found this motivational saying on Pinterest, and I really want to accomplish it: "Don't let negative & toxic people rent space in your head. Raise the rent & kick them out." HOW can I stop...
by Brenda Thornlow 4 years ago
Have you tried meditating and if so has helped you in any way?
by cynthiaalise 9 years ago
When working on positive thinking do you find meditation helpful?
by Shwetha Shetty 6 years ago
What are the benefits of Meditation?
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|