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How to Conquer Your Fear and Overcome Negative Thoughts

Updated on December 4, 2019
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Katerina Kostaki is a Greek spiritual and visionary Author,Poet, Mentor,Broadcaster, Youtuber.Owner of the ACADEMY OF INNER LIGHT (NETWORK).

Copyright Maryam Morrison
Copyright Maryam Morrison | Source

The real reason for writing this article could be found back on 2008, when a constant spread of rumours concerning imminent earthquakes submerged in Hellenic territory as well as worldwide.

Rumours that exceeded the elation of seismic vibrations and caused more frustration that a real earthquake could make.

However the fear of imminent earthquakes was accompannied by new ones including world war,Earth destruction,poverty,hunger,planetary aligmnent and collision with comets and more.

Now that we've succesfully reached a certain period of Earth Time aka 2013 and just a month after the mind harrasing date Maya had spelled as a crucial point for a new coming era ,thus 21-12-2012, it's time to talk about non-rational spreading of fears and how to conquer them.

Fear and Control by #kevintrudeau

Various Types of Fears

  • For overcrowded places
  • the future
  • death
  • the existing economic situation
  • world war and terrorism
  • loss or separation
  • pain
  • bad health
  • lack of goods
  • loneliness and isolation
  • rejection
  • professional and social re-establishment
  • relationships
  • ...and mostly for the "Unknown"

The Princess of Porphyra by visionary author Katerina Kostaki

The Princess of Porphyra (Greek Edition)
The Princess of Porphyra (Greek Edition)
The "Princess of Porphyra" is the birth of the Higher Self, the Emerging Enlightened Self, who is whispering in each single moment. The Priestess of Psyche, the magical lamp that illuminates the way. The distillation of fantasy, magical realism, empathy, creative writing and the transcendent dream transforms reality into an experiential journey, and the adventure into Victory of Light!

Enceladus's horrible howls have been representing the earthquakes phenomenon since old times.

Nevertheless, have we supressed the fear that comes from such a phenomenon ?

Possibly no.

On first sight, we should comprehend what is fear.

Earthquakes are not an unusual phenomenon for Greece, and for the remaining world as well.

What is a fear?

Fear substantially means worry and stress.

The formations of Fear and its manifestations upon Human Soul vary .

Noticably, our lives are completely filled with fear!

It seems that people have been encircled by invisible bonds that bind them.

Mostly people do not understand, or simply overlook this situation, but usually fears are dispensed to a “time – closet” of the subconscious and they often re-appear when trying to calm down.

Usually fears are shaped within our dreams and fill us with query and even with greater fear.

The shift by Wayne Dyer

The Shift
The Shift
In this compelling film Dr. Wayne W. Dyer explores the spiritual journey from ambition to meaning. The powerful shift from the ego constructs we are taught early in life by parents and society - which promote an emphasis on achievement and accumulation - are shown in contrast to a life of meaning, focused on serving and giving back.

We are, substantially, encircled with inummerable frightful energies, persons, situations, deeds, news (especcially on media!), and other incidents that basic aim is to cultivate additional fear.

The common principle of the fear scenario is the fact that they are founded upon the hallucination that happiness and joy depends on external and superficial events.

Most people are prone to imposition of control and force acquisition over people, implementing (unfortunately) techniques that yield more fear and pain.

Shouldn't we seek for the genuine source of this vulnerability to aim its complete extermination in our life?

Your Wish is Your Command

The Artist's Way: 30th Anniversary Edition
The Artist's Way: 30th Anniversary Edition
Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert, Tim Ferriss, and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

The greatest defence, therefore, regarding this aim is vigilance and awareness

Source of Fear

Have you ever searched to find out who maintains the morbid sense of fear and perpetuate it?

Why is fear maintained, and what's the profit for its existence over a city, a nation, a planet?

Fear and all the negative thoughts create negative sentiments.

Negative thought - forms

Negative “thought – forms ” resemble small entities, which submerge in every place.

Especially, in huge cities in which bigger masses of population are assembled, people over - pressed by predicaments, oblivions, lack of knowledge and depression are substantially the means of a massive release of huge amounts of negative thoughts and fear.

Imagine how much negative energy is accumulated around us!

As it is well known, this energy nourishes again and again on tired minds of people, leading to neutralisation of resistance and hence the predominance of control.

So, next time, when succumbing to fear and negative thoughts, lets contemplate the type of food you offer to your environment and which type of feelings you nourish it with.


Light,Happiness and Joy

Long before someone is led to a dangerous slip towards the continuous creation of new fears and negative thoughts it is highly recommended to attract in the thought process a creative side of life, Light , and thus the sense of Happiness and joy.

Fear itself is decreased and eventually disasolves, when analyzed.

No more fear is constituted.

In order to make " fear shadows " dismiss, we should allow Light to intervene.

Nothing can be hidden under the luminous analysis of fears, worries and negative thoughts .

Divine Power and Awareness

When met with pleasant acceptance of our values that we're inherited by Divine Power eventually this action directs to awareness .

Love, creativity, our intuitive faculty, our force and our energy are developed.

We are powerful entities, full love and happiness and we deserve to know the Higher Force that resides within us.

This Higher Force sustains us to exceed fear and pain and all kinds of manipulation, whatever the source they emanate from.

© 2013 Katerina Kostaki


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