Did you try fasting before?

  1. Fayrouz nabil profile image72
    Fayrouz nabilposted 21 months ago

    Did you try fasting before?

  2. pippap profile image87
    pippapposted 20 months ago

    I have fasted.  I find it to be very cleansing.  Drinking just pure, clean water gives your body time to eliminate waste and toxins without having to deal with the stress of the digestive process.  I fast for 3-5 days at a time.  I drink only water or herbal tea during this time; get extra rest;  and get gentle exercise (walking, swimming, etc),  I also scrub gently and extremely thoroughly while bathing because during a fast a lot of toxins are eliminated through the skin.

    Try it - you'll like it.

    1. Fayrouz nabil profile image72
      Fayrouz nabilposted 20 months agoin reply to this

      Great!

 
working