ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Family and Parenting»
  • Babies & Baby Care

7 Tips for Breastfeeding Survival: How to Breastfeed

Updated on March 4, 2016

No one tells you how difficult it can be when you first start breastfeeding. It's the most natural thing in the world, right? Well, kinda. The truth is, in the beginning it's not easy (for you or baby), it can be extremely painful, and you may feel like giving up. Instead, stick to these tips on how to survive the early stages of breastfeeding.

  • Build a support system. Talk to the people closest to you about your decision to breastfeed, and ask for their support in helping you and baby get familiar with nursing. Be open and honest about what you need. Whether it be a glass of water or a shoulder to cry on, don't be afraid to ask! Also, seek out other moms who've been through it before. Ask for advice and their tried and true tips for getting through any rough patches along the breastfeeding journey.
  • Latching issues. It's a common misconception that it's second nature for babies to simply latch onto the breast and start nursing right away. It's a learning process for both mother and baby. Considering baby has never had to "work" for food up until this point, it's quite an adjustment. There's even a good & bad latch so it's critical to make sure your baby's latching properly for long term success. They learn to latch by consistent practice and correction if necessary. Don't be afraid to ask for assistance from nurses and even Lactation Consultants (Breastfeeding Specialists) during your stay at the hospital. Avoid "nipple confusion" by offering only the breast (no bottles or pacifiers) for at least two weeks.

  • Get comfortable. Get yourself into a comfortable position with baby before starting. Choose a position that works for the two of you, whether it be laying down or sitting up with a support pillow like the Boppy. Remember, you'll be here for a while. Have things close by like food & water, a mobile phone, ipod or laptop if you feel you may be hungry or need something more to pass the time.

  • Stay healthy. Your nutrition can have a major effect on milk production. It's just like when you were pregnant...you're eating for two! Not necessarily the amount of food you eat, but how nutritious it is. The same goes for drinking water. Don't go anywhere without water nearby (and be sure to drink it!). Not doing so could effect milk production. Along with a healthy diet, continue to take your prenatal vitamin to ensure anything you're not getting from food is supplemented.

  • Pump. Pumping helps establish your milk production to ensure your baby's getting enough food. It's also a lifesaver if you're engorged but it's not time to feed. You can save pumped milk in the fridge/freezer and give baby a bottle when he/she's ready. Allow daddy to give baby the bottle to build bonding between them, and give you a much needed rest. Invest in an electric pump like the Medela Freestyle Breast Pump, which can be used hands free and efficiently.

  • Treat sore nipples. Breastfeeding for about the first month can be extremely painful. Scabbing on the tip of the nipple is completely normal and WILL pass. Remember all that latch talk? A good latch makes it easier for your nipples to "toughen up" and basically build a resistance to all that sucking your baby does. In the meantime, treatment is key. One option is using a topical treatment like Lanisoh HPA Lanolin. Breast milk itself has healing properties as well, so try dabbing some of that pumped milk onto your nipples. Otherwise, simply excrete some of your milk and allow it to air dry on your nipples.

  • Dealing with Leaks. When your milk is initially getting established, it can be like a rush of fluid filling your breasts out of nowhere. Unlike the bladder which slowly fills until eventually full, the breasts can become suddenly engorged. This may cause noticeable leakage from your breasts that soaks your shirt/blouse. To avoid leaks, keep them inconspicuous by using a breast pad inside your bra to absorb any excess milk.

  • Don't give up. Just because breastfeeding takes time, energy, practice and commitment does NOT mean it isn't natural. The milk your body produces is the absolute BEST thing you can give your baby. In time it will get easier and even incredibly enjoyable! The bonding experience is like no other, and you'll feel an unbelievable sense of accomplishment after you've established your feeding routines.

Comments

    0 of 8192 characters used
    Post Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: "https://hubpages.com/privacy-policy#gdpr"

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)