How Sound sleep insures against obesity among kids?
Not sure about sound sleep, but getting the proper amount of sleep, 8 hours for adults, more for children and teens, raises the metabolism, which in turn burns more of those unwanted calories.
by mundasukavi6 years ago
how do i have a sound sleep?i go to bed everyday at 9 pm and get up at 4 am ..i feel that my sleep is disturbed..because at about 2.30 am i am partially or 3/4 Th awake..and at 3.50 fully awake and get up 4 am..i am...
by kapeedranos5 years ago
What is sound sleep?
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