How Sound sleep insures against obesity among kids?

  1. triosol profile image59
    triosolposted 7 years ago

    How Sound sleep insures against obesity among kids?

  2. Porshadoxus profile image78
    Porshadoxusposted 7 years ago

    Not sure about sound sleep, but getting the proper amount of sleep, 8 hours for adults, more for children and teens, raises the metabolism, which in turn burns more of those unwanted calories.

 
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