ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Food and Cooking»
  • Breakfast Recipes

Omelet with Bok Choy in Teriyaki Sauce

Updated on October 6, 2017
lovebuglena profile image

Lena Kovadlo is a writer for various content sharing websites. She's an author of 10 books and helps other authors publish their books.

Omelets make for a filling breakfast that also can be healthy and delicious at the same time. With many varieties of omelet recipes you can make there is always something different to try.

A few days ago I came up with a healthy and delicious omelet recipe. It was an omelet with bok choy in teriyaki sauce. I have never prepared this before but after trying it out once I can say that I will be making it time and time again. It is that good I tell you! And healthy too!

5 stars from 2 ratings of Omelet with Bok Choy in Teriyaki Sauce
Omelet with Bok Choy in Teriyaki Sauce
Omelet with Bok Choy in Teriyaki Sauce

Ingredients - 1 Serving

  • 2-3 Bok Choy
  • Few teaspoons Teriyaki Sauce
  • 2 Eggs
  • Cooking Oil
  • Less than 1/4 cup Water


  1. Take a few stalks of bok choy, separate each leaf and wash thoroughly under running water.
  2. Pour cooking oil into a skillet and place on medium heat. When heated place the bok choy leaves (unsliced) onto it and cover with a lid. Cook for a few minutes. Then add a little bit of water (less than 1/4 cup) and a little bit of teriyaki sauce (few teaspoons). Let cook for a few more minutes. Turn off heat.
  3. Crack two eggs into a bowl, and beat. Take another skillet or frying pan, pour some cooking oil and place over medium heat. When heated add the beaten eggs and cook till done. Be sure to cook the omelet on both sides. When flipping make sure that the omelet doesn't fall apart. If it does don't worry about it. The omelet is just more presentable when it's a whole round piece.
  4. When the omelet is done cooking, turn off the heat, and remove it onto a plate. Then place your cooked bok choy on top of the omelet and drizzle with the sauce from the pan. Enjoy!

Serving Suggestions

You can serve this omelet recipe as it is or you can add things to it like some grape tomatoes or sausages. You can even shred some blue cheese or feta cheese on top of the bok choy if you desire.


    0 of 8192 characters used
    Post Comment

    • DDE profile image

      Devika Primić 5 years ago from Dubrovnik, Croatia

      New to me thanks for sharing this Hub

    • rauffray profile image

      rauffray 5 years ago from BC, Canada

      I love omelets. Of course, I've never attempted to cook one up. My mom's were delicious and I sometimes have one for breakfast when I go out. Thank you, Lena.

    • lovebuglena profile image

      Lena Kovadlo 5 years ago from Staten Island, NY

      You're welcome!

    • Mhatter99 profile image

      Martin Kloess 5 years ago from San Francisco

      Thank you for this great idea.