ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Food and Cooking»
  • Cooking Ingredients

Recipes: Substitutes for Alcohol in Your Favorite Recipes

Updated on February 22, 2012
Source

Wine and spirits are frequently found in many of our favorite dishes. Here's how one cook learned to use non-alcoholic substitutes with favorable results.

Over the years I have collected tons of recipes which call for alcohol in some form, usually wine, which choice provided the cook with good excuse to tipple at leisure while dispensing said ingredient into the dish simmering on the stove top. Several years ago I decided to quit drinking. The health benefits were immediate and immeasurable. However, as an avid cook it created some quandaries in the kitchen when I no longer had my wine or liquor cabinet to turn to when recipes called for wine or spirits. I realized that countless cooks must have the same dilemma; either they don't drink and therefore don't have alcohol in the house, or they imbibe so little it goes to waste after dispensing a spoon or two into a particular dish. Not willing to forgo making some of my all time favorite dishes I decided to investigate. What I found is a large number of great substitutes that come in small packages and provide robust flavor in the form of extracts, oils, vinegars, and stocks and broths.


Extracts

Extracts can be tricky. They can provide excellent flavor and flavor reproduction, but some of them also contain a lot of alcohol. This alcohol is generally burned off in the cooking process, but nevertheless, if you are attempting to keep an alcohol-free domicile (i.e., no mouthwash, etc.) then extracts with any alcohol in them are probably not a good choice for you. Extracts are natural essences that are obtained by extracting the essential oils from the blossoms, fruit, roots or whole plant of the flavor in question. Many fruits (think lemons and limes) have enough essential oil that they can be pressed and no alcohol used in the extraction process. Many harder nuts or roots (like the vanilla bean) require that the flavor be extracted by absorption, which means that the subject plant, root, bean, or fruit is soaked in alcohol until the flavor is absorbed. When you really need the flavor of brandy, rum, bourbon or sherry, extracts are definitely the way to go.

Most use extracts when baking. Vanilla is by far the most popular extract in the world and the most popular flavor (for some it is even the most popular scent). It pays to buy good vanilla. My favorite is a Mexican Pure Vanilla Extract made by Nielsen-Massey Vanillas, Inc. I buy it at my local New Seasons or Whole Foods Markets, but it can also be ordered on-line.

Oils and Essences

An essence possesses the qualities of something in a concentrated form. Essential oils are excellent substitutes for extracts as they contain no alcohol, withstand much higher heat without losing potency, store well for longer periods of time, and require much less as they are extremely concentrated. The downside would be that the range of flavors is far more limited. Anise, cinnamon, bitter almond, peppermint, lemon and grapefruit are flavors that are easily available in essential oils. Always adjust the amount downwards when using essential oils as they are much stronger.

Vinegars

Vinegar can be used to advantage when you are replacing wine or champagne in a recipe. The lower the acidity of the vinegar, generally speaking, the better the result. Vinegar is made using a two-fold fermentation process that first turns natural sugars to alcohol, then the alcohol into acetic acid. It can be fast fermented over a period of three to twenty days, or like a fine wine, it can take twelve years. True Balsamic vinegar, from the region of Modena, Italy must be at least twelve year old in order to be called "Balsamic". This is the traditional way. The non-traditional and less-expensive way only require 3-4 years of fermentation. You will pay accordingly. There are port vinegars, sherry vinegars and red and white wine vinegars that will provide lovely results in your recipe when substituting for [small] quantities of wine. Even when the recipe does not call for wine, a splash of the appropriate vinegar can brighten and intensify the flavor of many dishes.

Stocks and Broths

Every good kitchen should have a supply of good stock or broth. If you are truly prepared, you will have fish stock, beef broth, chicken stock and vegetable broth on hand. I keep cans or cartons of low-sodium chicken stock in my cupboard at all times to use in recipes. However, if you are using stock or broth to replace alcohol, this skinnied down stock will not do. You want to intensify or complement the flavor of the dish, not water it down. If you are like most cooks you aren't going to go to the effort of cooking a small batch of intensely flavored stock just so you can use a tablespoon or two of it in your recipe. My solution: make the stock with less water, then freeze it in 2 Tablespoon quantities in ice-cube trays and you can pop these cubes out as needed.

Know Your Limitations

Let's get real. Sometimes there are no substitutes. Stuffed animals aren't really pets, blow-up dolls are not good conversationalists let alone anything else, and a cup of vinegar in a recipe that calls for a cup of a good burgundy is going to ruin it. If you are intent on keeping alcohol out of your larder, cellar, or refrigerator, then there are certain recipes that you shouldn't tackle in your kitchen. Beer cheese soup. Beef Burgundy. Chicken Marsala. Essentially anything that contains a whole bottle (or even a cup) of booze. However, most recipes only contain a scant amount, enough to add a little burst of flavor. And just so you can see how true this is, I've attached one of my favorite recipes for Chicken Stroganoff that calls for 1/2 c. of sherry. Replace this with a 1/4 c. of good Sherry vinegar and you will be unable to tell the difference. The key of course is in the quality of the vinegar. http://jburgraff.hubpages.com/hub/The-Best-Chicken-Stroganoff

Comments

    0 of 8192 characters used
    Post Comment

    • J Burgraff profile image
      Author

      J Burgraff 6 years ago

      Thank you! I appreciate your comment. I agree with you that there is a stigma around not drinking when it comes to cooking and dining. Both experiences can be incredible without booze!

    • SMD2012 profile image

      Sally Hayes 6 years ago

      Excellent hub! I voted it up because a) it's full of great recipe substitutes and b) as one in a party of two non-drinkers, I am always looking for ways to educate the public about non-alcoholic alternatives. I think there is some stigma around not drinking when it comes to both dining and cooking, as if both experiences will be sub-par without the booze.

    • Claudia Tello profile image

      Claudia Tello 6 years ago from Mexico

      Rice vinegar alone won’t do it but I could give it a try with sugar, thanks. I have heard tequila is also a good substitution but haven’t verified it. I might need to start experimenting. Thanks.

    • J Burgraff profile image
      Author

      J Burgraff 6 years ago

      I would experiment with rice vinegar and/or champagne vinegar. Start with less and add more until you get the desired result. You may need to add a little sugar as well. I haven't had rice wine in a while so I can't quite remember if it's sweet or not, but if it's on the sweet side you will need to add sugar. Don't use the seasoned rice vinegar as it will add flavors you don't need. Hope this helps.

    • Claudia Tello profile image

      Claudia Tello 6 years ago from Mexico

      Hi there, I have a particular substitution I would like to make: I love the taste rice wine gives to food but, where I live, it is very expensive and also difficult to get. Do you have any idea of a good substitute that will give a similar flavor to Asian dishes?

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: "https://hubpages.com/privacy-policy#gdpr"

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)