ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

How To Bake A Perfect Salmon

Updated on March 26, 2011

How To Bake Salmon Fish

My husband love to eat fried finger foods which is not good for his health, so I tried to bake salmon, since then he loves to eat all the time, instead of frying on the stove.

It is very simple and easy to prepared. Salmon are healthy alternative for a meal because they're low in saturated fat and high in vitamin D, one of your best "heart-healthy" foods -- citing its abundance of omega-3s.

As a wife I need to prepare a meal that my family's love to eat, and healthy.

Preparations below:


4 slice salmon

1 piece lemon

2 tablespoon Montreal Steak

1 tablespoon Granulated Garlic

1 tablespoon Soy Sauce

1/2 cup 7 up

1 tablespoon Butter or Margarine


  1. Wash the salmon and drain.
  2. Squeeze the lemon on large bowl.
  3. Add all the ingredient except the fish, granulated garlic, and butter.
  4. Soak the fish with the seasoning leave it for 5 to 10 minutes
  5. Preheat the oven to 350 degrees Fahrenheit.
  6. Prepare the baking dish, and put the salmon together with the seasoning on it.
  7. Spread the 1/2 tablespoon butter on top then sprinkle 1/2 tablespoon of garlic powder on it.
  8. Bake for 1 hour till golden brown.
  9. Turn up side down and spread the 1/2 tablespoon of butter on top on then sprinkle 1/2 tablespoon garlic powder on it.
  10. Bake again for 5 to 10 minutes, then close the oven.
  11. You can serve together with vegetables salad for lunch or dinner.


    0 of 8192 characters used
    Post Comment

    • shegarlynn profile imageAUTHOR


      6 years ago from United States

      Thanks! InshaAllah!!!

    • uzma shaheen profile image

      Uzma Shaheen Bhatti 

      6 years ago from Lahore,Pakistan

      interesting recipe, i would give it a try someday INSHALLAH.great work.

    • shegarlynn profile imageAUTHOR


      7 years ago from United States

      Thanks Gerry, for your comment. Did you try already those stuff adding with beaten egg with evap milk and cream? It seem so delicious! I think you cook good ha! let me taste your dish one day...

    • profile image


      7 years ago

      that's one of my all time favorite dish. I wish I could taste the one you bake soon...

      Another option for bake salmon is to add some sliced potato, beaten egg with evap milk and Cream.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)