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Salmon With Orange Salsa

Updated on September 26, 2014
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This tasty Salmon dish is great for a new twist on salmon. Fresh with a yummy orange salsa its the perfect way to spice up your night. A great side dishes to pair with this is a fresh salad and crusty bread rolls.

Cook Time

Prep time: 10 min
Cook time: 10 min
Ready in: 20 min
Yields: 3 servings

Ingredients

  • 3 portions Salmon, thawed
  • 1 Tbs olive oil
  • 1/2 cup green onions, sliced
  • 2 Tbs orange juice concentrate
  • 1 cup orange segments, cut into 1/2in. pieces
  • 2 Tbs fresh Parsley, chopped
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  1. Saute onions in olive oil until soft. Add remaining ingredients.
  2. Continue to cook until orange segments are warmed through.
  3. Remove from heat and add chopped parsley. Serve.
Nutrition Facts
Serving size: 1
Calories 200
Calories from Fat63
% Daily Value *
Fat 7 g11%
Saturated fat 2 g10%
Unsaturated fat 2 g
Carbohydrates 21 g7%
Fiber 3 g12%
Protein 36 g72%
Cholesterol 80 mg27%
Sodium 90 mg4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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