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Savory Lemon Pepper Swai

Updated on October 6, 2014
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I'm big on tying new foods and the swai fish is one of those fish that while is fairly new and not a lot is known how to cook it. I discovered this while experimenting with different flavors that were good yet not over powering to the fish. This recipe is it tangy yet subtle enough to not over power the swai.

Cook Time

Prep time: 1 hour
Cook time: 10 min
Ready in: 1 hour 10 min
Yields: 5 servings


  • 1 Pound Swai Fillets, thawed
  • 1/2 cup italian dressing
  • 2 Tbsp. lemon juice
  • 1/4 tsp. dill
  • 1/4 tsp. dry mustard powder
  • 1/4 tsp. rosemary
  1. Combined italian dressing, lemon juice, dill, rosemary, and dry mustard.
  2. Place the fish in the marinate for 1 hour before cooking.
  3. After the swai fish has marinated for that hour transfer each of the fish fillets to a piece of foil. Baste each with the marinade.
  4. Wrap each of the fillets in the foil and grill it for 5 minutes per side untill flakes easily with a fork. (Note: you can do this recipe on an indoor grill.)
  5. Pour the cooking juices over the fish. Serve this as your sauce.


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    • wathina phillips profile image

      Mrs. Phillips 3 years ago from Indiana

      you can use fresh parsley or tarragon instead of the rosemary and dill. If you don't have that you can leave it out all together, it will still be yummy.

    • profile image

      Jessica 3 years ago

      I don't have rosemary or dill, so what do I do?