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Spicy Misal Recipe, Moong Dal seasoned with natural spices, Healthy Vegan Recipe with Green Gram

Updated on January 31, 2015
Misal, A green gram delight
Misal, A green gram delight
Cast your vote for Misal, Green Gram Recipe

Misal is a Maharashtrian dish that is made from Green gram, commonly known as moong bean. The spice blend in the dish is what makes it splendidly delicious and enjoyable to eat.

Hope you like the Recipe !!

Cook Time

Prep time: 10 min
Cook time: 15 min
Ready in: 25 min
Yields: 1 Cup Serves two

Ingredients

  • 1 cup Moong (Green Gram)
  • 1 Onion, Chopped
  • 1 Tomato, Chopped
  • One cup Coconut, Shreded
  • Few Garlic, Minced
  • Some Ginger, Minced
  • Two Spoon Coriander Seeds, Grounded
  • Two Spoon Kashmiri Mirch, (Kashmiri red chilli powder)
  • quarter spoon Turmeric
  • One spoon Salt
  • Some Cumin seeds
  • 4 tablespoon Oil, Vegetable or Canola
  • One Spoon Corainder and cumin powder
  1. You can also follow the instructions with Images captioned below.
  2. Soak one cup of Moong Dal in water for four hours
  3. Once Sprouted, boil it in pressure cooker and set it aside
  4. Take a frying pan add Oil and once hot add in cumin seeds and grounded coriander seeds
  5. Lightly fry them and add in the minced ginger and garlic
  6. Once they are fried well, add in Onion and coconut
  7. Let it fry well, until it turns lightly brownish. Add in tomatoes once done.
  8. Let it fry well, and add in Kashmiri mirch, coriander+cumin powder and turmeric
  9. Mix well, and now add in the boiled moong/green gram and stir well
  10. Add salt and two cups of water, mix well and cover with a lid to boil it on medium heat for 10 minutes (Stir every 2 mins to make sure it's nicely blended)
  11. After 10 mins, your delicious treat is ready to eat !! You can Garnish with Fresh Coriander leaves if you like before serving !!
Soak Green Gram in water
Soak Green Gram in water
take onion, tomato, ginger, garlic and coconut
take onion, tomato, ginger, garlic and coconut
Ground coriander seeds
Ground coriander seeds
Take cumin seeds, turmeric powder, cumin+coriander powder
Take cumin seeds, turmeric powder, cumin+coriander powder
Take two spoons of Kashmiri Mirch
Take two spoons of Kashmiri Mirch
Add coriander and cumin seeds to hot oil
Add coriander and cumin seeds to hot oil
Add in minced garlic and ginger
Add in minced garlic and ginger
Add in onion and coconut
Add in onion and coconut
Fry well
Fry well
Add in chopped tomato
Add in chopped tomato
Add Kashmiri mirch, coriander_cumin powder and turmeric powder
Add Kashmiri mirch, coriander_cumin powder and turmeric powder
Mix well and add in the boiled moon/green gram
Mix well and add in the boiled moon/green gram
Add in two cups of water and salt and mix well
Add in two cups of water and salt and mix well
Cover with lid and let it boil on medium heat for 10 mins, keep stirring every two minutes
Cover with lid and let it boil on medium heat for 10 mins, keep stirring every two minutes
Your deliciuos Green gram treat, Misal is all ready to eat.
Your deliciuos Green gram treat, Misal is all ready to eat.

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    • rajan jolly profile image

      Rajan Singh Jolly 4 years ago from From Mumbai, presently in Jalandhar,INDIA.

      Voted up. I love misal and used to have it regularly when I was in Mumbai.

    • Eiddwen profile image

      Eiddwen 4 years ago from Wales

      A great recipe;I vote up and share. Looking forward to many more.

      Eddy.

    • mr-veg profile image
      Author

      mr-veg 4 years ago from Colorado United States

      Thanks Rajan !! Glad that you liked it !! Misal pav and vada pav are lifelines in Mumbai :)

    • mr-veg profile image
      Author

      mr-veg 4 years ago from Colorado United States

      Thanks Eddy !! Glad to know you liked it, hope you give it a try sometime :)

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