|HubPages Device ID|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Google Analytics|
|HubPages Traffic Pixel|
|Google Hosted Libraries|
|Google AdSense Host API|
|Conversion Tracking Pixels|
|Author Google Analytics|
|Amazon Tracking Pixel|
What is the single healthiest food in terms of protein, carbs and fat that one can eat?
Ive heard flax seed, Ive heard quinoa, Is there a nutritionally complete food out there?
Quinoa is a super grain! It has all 9 essential amino acids, it's eaten by a lot of vegetarians because of this, it is also full of fiber because it is a grain, I'm not sure about the fat though.
Hi there, my favorite "healthy" and complete food source is low fat cottage cheese! I just wrote a hub with advice about using a high-protein diet to lose weight and balance your nutrition. It's called, "The diet that "they" don't want you to know about." Take care
by Paul Edmondson7 years ago
What are some easy to cook high protein and low carb and fat meal recipes?I'm trying to eat a high protein diet with less fat and carbs. I'd love to discover easy to prepare meals and snacks.
by Abby Campbell3 years ago
POLL: How many of you focus on a "low fat" or a "low carb" diet?As a nutritionist who is doing a bit of research, I'm taking a poll. Your diet doesn't necessarily have to be a weight or fat loss...
by Christin Sander4 years ago
What are some non-meat ideas that are high in protein?Aside from protein powders/shakes and egg whites, both of which I tire of quickly what are some other good ideas for getting lean protein while keeping fat levels...
by sarovai8 years ago
What should be the proportion carbohydrate to protein to fat?
by Rene Castle5 years ago
What is the healthiest way to add calories for weight gain without bad fat?
by David 4707 years ago
Whats the difference between each of these one rep maxes? http://www.naturalphysiques.com/tools.php?itemid=18 I noticed the second one to be more accurate. But honestly, I think you need to find the number in between...
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.