which is the best vegitable food

  1. profile image26
    scorpio777posted 8 years ago

    hi,i want to know which is the best vegitable food,in which food can we get more callories.

    how to avoid the collostrol by taking vegitable food

  2. Eaglekiwi profile image80
    Eaglekiwiposted 8 years ago

    Any dark green leafy vegetables smile

    but people forget this thing

    balance is very important

    too much of any one food (even the good foods), our body becomes unbalanced

    for example too much fiber, just is released ( and quickly)