example of foods that full of protein

  1. profile image47
    shiela maeposted 7 years ago

    example of foods that full of protein

  2. diabetesreporter profile image79
    diabetesreporterposted 7 years ago

    Some good sources of LEAN (low saturated fat) protein are:

    1. Chicken breast meat.
    2. Egg whites.
    4. Extremely lean cuts of beef, hamburger that is 93%+ fat free.
    5. Soy
    6. Legumes
    7. Protein drinks made from microfiltered whey blends.
    8. Protein drinks made from soy or other vegetable-based protein.
    9. Tofu products.
    10. Nuts

  3. Wilsonsorin2011 profile image57
    Wilsonsorin2011posted 6 years ago


    Whey protein powder is the full of protein and you have to take it daily morning.If you want to know about the benefits of it then please visit-http://www.primofit.co.uk/Protein_Powders