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what food contain vitamin e

  1. profile image47
    oppongwadieposted 7 years ago

    what food contain vitamin e

  2. profile image0
    deepakkumaarrposted 7 years ago

    Nuts, almonds
    Tomato products, canned, paste, without salt added
    Oil, vegetable, sunflower, linoleic, (approx. 65%)
    Pie crust, cookie-type, prepared from recipe, graham cracker, baked
    Mangos, raw
    Papayas, raw

  3. abhijeet4800 profile image80
    abhijeet4800posted 7 years ago

    Vitamin E originates from plants. It is found in vegetable oils such as corn, olive, palm, peanut and cotton-seed oils, Wheat Germ Oil, Almond oil, Sunflower Oil and Soybean Oil.

    Other food sources of Vitamin are as follows: Turnip greens, Mango( raw, without refuse ), Mayonnaise, Broccoli, Dandelion greens, Pistachio nuts, Spinach  etc

    For more information on food sources: Please visit following link.

    http://www.healthyeatingclub.org/info/b … data3d.htm

  4. profile image0
    ankigarg87posted 7 years ago

    vitamin E should be present in food containing polyunsaturated fat .Vitamin E is found naturally in some foods, added to others, and available as a dietary supplement. "Vitamin E" is the collective name for a group of fat-soluble compounds with distinctive antioxidant activities.Numerous foods provide vitamin E. Nuts, seeds, and vegetable oils are among the best sources of alpha-tocopherol, and significant amounts are available in green leafy vegetables and fortified cereals

  5. profile image53
    Ovan451posted 6 years ago

    Although the most well known good thing about this vitamin is supporting to create solid bones, that could be only the beginning of precisely what specialists are finding concerning vitamin D. A lack of vitamin D could be breast cancer risk element now with a lot more than 50 % of those with breast cancer have got low vitamin D quantities determined by British professionals. Numerous specialists consider that those who have breast cancers ought to be subjected to testing for vitamin D insufficiency and also provided pills when required as factor connected with their general treatment method.

    There have been studies that indicate a link among decreased vitamin values and cancer of the breast and even its progression, however various other analysis hasn't supported the conclusions.