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How to introduce spicy food to baby?
I cook with lots of peppers and spices. Most of my food is either spicy hot or mildly spicy in taste. I didn't start my older children on it soon enough so now most of the time I have to cook seperate foods. I want to start my 14 mth old now but don't know where to start. Ideas?
I just stick it in their mouth. They usually seem to like it.
Every child is different, of course. If you give him/her a tiny taste and they don't reject it--maybe they are ready for the spices.
I have read that children have more taste buds than adults. That is why they may be more sensitive to strong flavors.
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