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Low Cal-No Oil Microwave Popcorn (Vegan, Gluten Free)

Updated on March 10, 2015

Eco, Quick, Easy & Healthy Home-Made Popcorn

I always thought it was the oil or butter inside the microwave popcorn bags that made it pop.

I was surprised to find that it's actually the heat inside the closed bag that turns kernels into fluffy, crunchy goodness.

Many medical reports have stated that the chemicals coated onto the inside of microwave popcorn bags are not the healthiest choice for anyone who is looking to enjoy a crunchy treat.

Now you can make your own microwave popcorn without all of the fat, salt and possible carcinogens that could be lurking in your store bought microwave popcorn bags.

It's so easy you'll be popping all year long with 52 Weekends in a year to enjoy it. You can have it ready in a flash for a party and make it fancy with colored popping corn kernels!

Gifting is also an option if you want to make that fancy popcorn and just tie a ribbon around the top of the paper lunch bag and place a home-made label on it as a gift tag. You can make it spicy, savory or sweet depending on what your loved ones like.

This popular healthy snack can be your go to treat for those last minute movie nights. "Children of The Corn" anyone? ;)

You only need two ingredients

You only need two ingredients!
You only need two ingredients!

Directions-Follow the pictorial lesson.

Click thumbnail to view full-size
Place enough kernels to cover the bottom of the paper lunch bag.Fold top of the paper bag two times and cook in the microwave for two minutes.Voila!  Popped just right without the fat and sodium. Enjoy as is or season with your preferred spices.  TIP:  A no calorie, butter flavored spray will help spices stick.Bonus Tip:  The paper bags can be reused many times along with the un-popped kernels. That's How It's Done! XO
Place enough kernels to cover the bottom of the paper lunch bag.
Place enough kernels to cover the bottom of the paper lunch bag.
Fold top of the paper bag two times and cook in the microwave for two minutes.
Fold top of the paper bag two times and cook in the microwave for two minutes.
Voila!  Popped just right without the fat and sodium. Enjoy as is or season with your preferred spices.  TIP:  A no calorie, butter flavored spray will help spices stick.
Voila! Popped just right without the fat and sodium. Enjoy as is or season with your preferred spices. TIP: A no calorie, butter flavored spray will help spices stick.
Bonus Tip:  The paper bags can be reused many times along with the un-popped kernels.
Bonus Tip: The paper bags can be reused many times along with the un-popped kernels.
That's How It's Done! XO
That's How It's Done! XO

Nutrition Info

Serves: 1

Calories: 100

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

STOCK UP! - THERE ARE 52 WEEKENDS FOR POPPIN ALL YEAR LONG!

How do you like to flavor your popcorn?

Hey Kids! Definitely try this at home....

...and let me know how it went ! XO

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