- Mental Health
A few thoughts and tips from an Emotional Energy Healer
Getting the flow going
For too long, emotions have been subjugated to 'logic' and intellect, floundering in the abyss of the unknown causing personal unrest and discord. Learning new techniques brings forth opportunity for change.
Because I honour and allow the movement of emotion through my body, I am able to understand the cause of it and let it go. Emotion is here to give information. If I pay attention to the message, feeling can be my path of least resistance. (Gandhi)
Emotions release with the breath, the wave of feeling continues, as we balance upon the crest of the flow. Moving outdated energy out of the body is crucial. Keeping balance is essential. With release, compassion, forgiveness and acceptance flood the person resulting in a great calm with more inner space to grow.
Be well emotionally.
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Cassandra Lea Wilson