ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Are Natural Herbals Safe for Pregnant Women?

Updated on August 29, 2014

video about herbal safety for pregnant women

Are natural herbals safe for pregnant women?

Pregnant women should have complete nutrition and they should be healthy because they are eating for themselves plus the baby in their womb. Staying healthy means an overall package of health and lifestyle practices and it should be closely adhere to when you are carrying a baby. This is also true for all of us. When you are pregnant, you are not one but two already and you are responsible for the baby in your womb. Making sure that you are healthy and eating proper nutrients are good for the baby in your womb because overall health starts when you are still in the womb. The role of natural herbals for pregnant women are well researched by the different relevant agencies like the American Pregnancy Association which states that the use of herbal medicine for pregnant women should be guided by a health provider. It means there are herbals which are safe for pregnant women but should be taken with proper consultation with a health provider.

The topic of this hub is about natural herbal remedies and whether it is safe during pregnancy. Many today are resorting to herbal or the natural way of healing because it is plant based and researched found out that plant based medicine can cure or even prevent sickness. It has been a practice in ancient times to take natural herbal medicines to cure or for prevention purposes.

herbals which are safe during pregnancy -- and using it requires consulting a health provider

  • Peppermint Leaf and Ginger Root - this is helpful when you are sick in the first three month so pregnancy.
  • Elm Bark - it relieves nausea and vomiting plus heartburn and itchiness in vagina
  • Blond Psyllium and Black Psyllium - when used orally and appropriately and proper fluid intake
  • Garlic - it should be used in an amount which is appropriate
  • Capsicum or hot pepper - this should be used topically and with caution
  • Red Raspberry Leaf - is helpful in the uterus to tone it and if you want to breastfed after giving birth it is helpful with milk production, plus it will ease you when you're feeling sick and want to throw up. This leaf is very rich in Iron as this vitamin is needed when you're pregnant.
  • Oats & Oat Straw- this is very rich in calcium and magnesium plus it helps relieve feeling of depression, and irritability in skin

natural herbals and pregnancy

natural herbals that needs further research pertaining to its efficacy and safeness for pregnant women

According to the Natural Medicines Database, the following herbal medicines are being used by herbalists, physicians, and midwives who treat women but a proper consultation with your health care provider is needed, plus the following herbals needs further research about their effectiveness and safeness.

  • Chamomile is very rich in Magnesium and Calcium and helps if you cant sleep
  • Nettles - are very rich in Vitamins A, C and K, and Iron and it is a very good tonic High in vitamins A, C, K , calcium, potassium, and iron. According to American Pregnancy Association, they use this in many pregnancy teas because "it is a great all around pregnancy tonic, but the "Natural Medicines Database" gives Nettles a rating of Likely Unsafe"because even though it is used in countless pregnancy teas and recommended by most midwives and herbalists the use is contingent upon which part of the Nettles plant is used (the root or the leaves) and how much is used, and according to other sources, the use of Nettles is encouraged during pregnancy because of its health benefits"--
  • Dandelion - Rich in Vitamin A, calcium, and iron; dandelion root and leaf can also help relieve mild edema and nourish the liver
  • Aloe, Ginseng (American & Korean), Evening Primrose, Feverfew, Kava Kava, Senna should be taken with further consultation with health provider

General Rules in Using Herbals for Pregnant Women

Since you are the one responsible for your total health and your baby, total caution is required when you are expectring, please consult a health provider when taking supplements -- vitamins and herbals. There are herbals safe with pregnant women, but the manner in which you take them and the dosage should be approved by a health provider. Overall care for your health is needed when you're expecting a baby.


    0 of 8192 characters used
    Post Comment
    • homemadeacnecure profile image


      9 years ago

      thanks for your tips :)...

    • profile image


      9 years ago

      Important FYI for pregnant women (and wanna-be pregnant women).

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      Thank you MM, raspberry tea is good for pregnant women, Maita

    • MM Del Rosario profile image

      MM Del Rosario 

      10 years ago from NSW, Australia

      I just have a friend who recently gave birth and drinking raspberry tea to help in the breastfeeding...

      This is a good list PDH. well done....

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      thank you GH, Maita

    • GeneralHowitzer profile image

      Gener Geminiano 

      10 years ago from Land of Salt, Philippines

      Very useful and informative hub...

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      Oh Ben thats good, and just be always guided by a medical doctor, dendelion is good, Maita

    • Ben Zoltak profile image

      Ben Zoltak 

      10 years ago from Lake Mills, Jefferson County, Wisconsin USA

      Hi Maita another great article as I've come to expect from you. I just sent this one to my wife to read as well as she's pregnant. I just fed her some dandelion this week so we're in good shape.


    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      yes Kuya that is why I put it there, hmm in the Philippines they dont ever get to see a doctor hehe, Maita

    • Dave Mathews profile image

      Dave Mathews 

      10 years ago from NORTH YORK,ONTARIO,CANADA

      Ate' Maita any form of medicating, whether herbal or not, especially during pregnancy, should be monitored by a qualified either physician or herbal practitioner, for the safety of both mother and unborn child.

      Love you Ate', big hugs,

      KUYA Dave.

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      Hi Nellianna, thnak you Madam for reading this hub, herbal is best, i grew up in Asia so we use it for all rememdies, but more major sickness we consult doctor, yes Madam, for pregnant women precaution is needed as tehey are carrying a baby, we dont want anything that is not good for them as well, I think ti just a matter of time that these herbals will find their way in prescripitions and mainstream medicine, there are just big powerful gropus who are opposing ti of coure, the FDA is one, food and drug administration, doctors assocaition and big phramaceuticals, as they feel threaten, Thank you Mam for your output and i am glad your planting herbs as well, do you also eat them like herbs? Maita

    • Nellieanna profile image

      Nellieanna Hay 

      10 years ago from TEXAS

      It's been a long while since pregnancy was in my recent past or on my future horizon! But I enjoyed it all & strongly believe that expecting to enjoy it is high on the list of good therapy - for any condition of life.

      I grew up with a mom who respected the use of natural herbs, although we didn't use them to stay healthy as often as to cure problems. We always had abundant fresh fruit & vegetables for maintaining health & I'm a firm believer in their value!

      Later in life I became quite into growing & using hebrs for their many benefits & good effects, both inside & out. I'm not one who runs to the doctor at every little symptom & I am very healthy, especially compared to others of my generation these days - those who are still living! haha

      But yes, especially for a condition such as pregnancy, checking with one's physician is very wise. Many things that are tolerable to the body ordinarily are not recommended for use during that condition.

      A very informative and interesting hub, Miata!!

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      Thank you Sandy! Maita

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      Yes drbj, it is best to be careful, isnt it? at least my hub will be useful to women but then they need an expert, Miata

    • Sandyspider profile image

      Sandy Mertens 

      10 years ago from Wisconsin, USA

      Wonderful information.

    • drbj profile image

      drbj and sherry 

      10 years ago from south Florida

      Hi, Maita, lovely hub on herbals. You are wise to recommend that readers see their personal physicians beore taking them.

      Only problem - some physicians are averse to herbal medicines since they consider them only a form of alternative medicine that they are not too fond of.

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      thank you mam hello!

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      Thank you Pamela, Maita

    • Hello, hello, profile image

      Hello, hello, 

      10 years ago from London, UK

      Very informative hub, maita, and thank you very much.

    • Pamela99 profile image

      Pamela Oglesby 

      10 years ago from Sunny Florida

      Very well done! This hub is loaded with good information for pregnant moms.

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      Yes Ron, I have been busy but not quite, Thank you! Maita

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      Revlady, Bless and yes I need to put that as it is very important! Maita

    • prettydarkhorse profile imageAUTHOR


      10 years ago from US

      Thanks kowality, Maita

    • a2z50 profile image


      10 years ago

      Thank you for this fine content filled Hub! Hope all is well with you. You sure have been busy writing.


      As Always Also Rprcarz50

    • RevLady profile image


      10 years ago from Lantana, Florida

      What I have noticed and really appreciate about your hubs Maita, is that you ALWAYS recommend seeing a health care professional before attempting and regimen.

      Great information!

      Forever His,

    • kowality profile image


      10 years ago from Everywhere

      Lots of good Information here. Thank You


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)