Arginine Alpha-Ketoglutarate - Top 2 Supplements & Conclusion
<< Part 6 - How Much Should I Take and When? <<
Now that you know about all the benefits, possible side effects and proper dosages for supplementing with arginine alpha-ketoglutarate you’re probably anxious to get some supplements for yourself.
I could let you go shop for whatever product you want; there are a lot of different supplements that contain arginine in a lot of different forms, but continue reading if you’re interested in two of the top rated arginine alpha-ketoglutarate supplements.
I’m not saying that supplements that contain arginine in a mix with other supplements aren’t beneficial but if you only want the benefits that we’ve gone over then you want a pure arginine alpha-ketoglutarate supplement.
Let’s get right into it!
Top 2 Arginine AKG Supplements
NOW AAKG 3500
NOW Foods is a very popular supplement company that has their own handy arginine alpha-ketoglutarate supplement.
You don’t have to deal with mixing powder into a drink; this supplement comes in tablets.
This takes the hassle out of supplementing with arginine and you can take it pretty much anywhere.
You can get a bottle of 180 tablets, which will come out to 60 servings per bottle.
So you’ll end up buying a new bottle every 2 months; not bad.
You have to take 3 tablets per serving but you’ll get a nice dosage of 3.5 grams of arginine alpha-ketoglutarate with each serving.
Olympian Labs A-AKG Powder
You can save a little money, while giving up a little convenience, if you’d like to go with Olympian Labs’ arginine alpha-ketoglutarate supplement.
It comes in a 90 gram container, which will come out to 30 servings per container. So you’ll have to buy a new container every month; still not that bad.
You’ll have to mix one scoop with 4 ounces of water to get a single serving of 3 grams of arginine AKG.
Not as quick as popping a pill but it’s a little cheaper to go this route.
Conclusion
I hope that you’ve learned a lot about arginine and its many benefits from this series of articles. My aim is to help people supplement safely and reach their fitness goals.
By now you should know:
- What Arginine Alpha-Ketoglutarate is
- How Arginine supplementation came about
- The benefits of supplementing with Arginine Alpha-Ketoglutarate
- What studies have proven Arginine is capable of
- The possible side effects of Arginine
- How much and when you should take your Arginine supplements
And now you have two of the top supplements to choose from to ensure that you’re getting a pure and efficient arginine supplement!
Good luck in reaching your fitness goals!