ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Did you know that when you worry you are actually creating it into reality?

Updated on October 26, 2012

Stop letting worrying control you

We all worry at times. There are times when concern about something is appropriate. Will you have your job tomorrow? Will you child be safe the first time the take out the car? These concerns are normal, but obsessive worrying often leads to that trepidation becoming reality.

When I worked as a psychic, it became an everyday event to observe someone obsessively worrying about this or that, and the other half that equation was watching them create their concern into reality. Worry makes people do the stupidest things. As hard as a person might try to relate to them that worry about something clogs up the mind, they just could not restrain themselves. A worry turns into an obsession and often leads to reaction. If you are worrying about anything, do remember you cannot act in the situation. All that is available to you is reaction. Worrying does not lead to a calm mind, which is needed to make rational decisions. It also will block real intuitive gut messages sent to you. There have been so many times I would hear someone say, but Renee I was following my gut. No they were not. They were following their fear.

Your thoughts do create your reality on so many levels. It is something we all need to understand. If you wake up with the chatter of your brain making mantras of your fears, you are creating a reality based on what frightens you. A few minutes a day spent chanting affirmations, which often you do not believe is a true possibility offers you zilch. Your best bet is to shift your attention. How does one do this? You have to look realistically at what is available for you at the given moment. I do often suggest people write down the facts and keep it around them. The purpose for this simply is to turn the facts into your reality and creation. We have no control of anyone but ourselves. You cannot control another person’s emotional truths. It does not matter if these truths are based on a faulty belief. They must first begin to realize it and then work through it themselves. Yes, we would like to see our spouse, significant other, child and the list goes on do better, but we are powerless over this. You though are not powerless over your own thoughts. Do not tell me this is the way you are or you sun sign makes you do this. You were not born to be pessimistic. Your beliefs are accumulated truths of others, which might not be a truth at all. A lot of these false truths that you abide too contribute to your mental chatter-box of worrying. Worry is often link to trying to control the outside world. You cannot control it!

A wise person seeks to not control others. They know that each person has their own lessons in life to experience. We might be concern about someone or something, but excessive worrying is not a part of it. The point where excessive fear enters, they know they must take control of themselves. If their job is at risk, for example, they start a plan to find another job, verses excessive worrying. Their actions are concrete and well planned, verses reaction by accusing and pointing outward for their dilemma. This type of person knows life offers no guarantees. That our world is in constant flux, and expectations and entitlements are beliefs of false truths. Though their mind might be primarily concerned with finding a job, they do not stay glued to the fear of losing it, for that blocks new doors to open. It is a known fact to them that obsession over something that hasn’t happened yet is the road to reaction. Reaction is the means to creating what you do not wish in your life. That example maybe used in all areas of one’s life.

As stated earlier, your mental talk upon awakening is the reality you are creating. Focus on what your chattering mind is telling you, and ask yourself one question; do I want this to be my future? If you answer no, than start to detach from the obsession and find methods that will help you to make good healthy choices. These choices will put you into proper action. Do remember that until you detach your choices will always be a reaction. Reaction is the means to close down your intuition and doors that might be opening for you. Reaction is what has put you in your present time reality. Reaction carries with it the strongest fear emotions we have. They will out weight any positive emotions. You need to switch this. I find switching for me comes when I am more aware of the blessings I have now. We have so many blessings. I was aware of mine even when everything in my life was taken away from me. I stayed glued to my blessings, and my life is blessed.


    0 of 8192 characters used
    Post Comment

    No comments yet.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)