ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

250+ LBS Weight Loss without Surgery

Updated on August 27, 2013

The Best Way To Burn Fat Without Starving Yourself

This article is about my dieting experience, and the fastest way to burn fat without starving yourself to death. I will be updating my blog periodically with before and after pictures of my weight loss. I have achieved great healthy weight loss success with this special diet, and I want to share the news. I have found the best natural way of burning fat, a diet that works fast. Also in the videos I have posted I go into further detail about my weight loss and story.

I have been through many diet plans, looking for a way of losing a lot of weight (fat) as fast as possible. The quickest way possible, and Eureka! I have found it! This great diet, is safe to use and the fastest and best way of burning that unsightly fat. I am at the moment in the process of improving my physical health, and it has been a long and hard process. The fat loss I have experienced while on my last diet has been nothing but amazing, truly revolutionary. I will be documenting my journey on my blog, that will have before and after weight loss pictures, videos

Here I will be speaking about the best and most effective diet plan I have ever done that is bringing me closer towards my dream of achieving weight (fat) loss success. It is about my experience with this amazing fat burning and obesity curing quick weight loss diet using a glycoprotein that is naturally produced by human body when we fast, or when a woman is pregnant.

As of today, my quick weight loss and more importantly fat weight loss on this diet plan have been great. I would like to share my experience with all of you in hopes of helping just one person who has experienced the suffering hand of obesity as I have.

My Story Weight Loss Video

Growing up overweight, my Mother and Grandmother spent countless hours looking for the most effective and promising weight loss diet/plan out there, and not only did they put all of this effort into my obesity problem but, they spent thousands of dollars in search of my happiness. Therefore, I can say that I have tried many diet plans, if not just about all of them and so far, this last one has been the only one that has given me such amazing results so quickly. On my own before giving this diet a go I had lost 150 LBS with proper nutrition and exercise. With the other diets, I achieved limited success and regained all of the lost weight and then some within a few months of discontinuing the other plans. In the past my before and after weight loss pictures would reverse themselves where my before pictures would become my after pics and my after weight loss pictures would become my before.

I know how it feels to try many diets and have none of them succeed; when I first started my weight loss journey, I was tipping the scales at nearly 500 lbs! Quiet possibly I was near the 520-550 mark. It took me about two years to lose two hundred pounds on my own with dieting and exercise, it was not an easy feat, and after all that work my weight went back up to 324 lbs. and leveled off around there. With my current diet plan, I have lost the same amount of weight that would have taken me about three months to lose on the previous diet and exercise routine.

So please enjoy and leave comments or any suggestions or questions that you may have about the diet, self injections or any other inquires you may have running through your mind. Shalom


The human body essentially has three types of stored fat:

1) Structural fat –This type of fat is necessary in the giving of support to all the organs.

2) Normal fat – Fat that is stored as a reserve of fuel to be used when the intestinal tract’s supply of nutrients is insufficient.

3) Excess/Stored fat - unwanted, unsightly, and dangerous


Before and After Weight Loss

Unbelievable weight loss pictures
Unbelievable weight loss pictures
Four shirt sizes
Four shirt sizes

A number of chronic medical conditions can significantly be improved or even cured by losing weight. There are many cases out there where patients were able to either reverse or reduce the amount of their prescription medications for high blood pressure, high cholesterol, and diabetes.

Just after losing 20 to 30 pounds, there are numerous people who also had their blood pressure return to normal, along with the fear of heart disease forever leaving their lives as long as they maintained a healthy diet and exercise throughout their life.

How I Lost Weight Fast

I have spent hours upon hours scouring the world wide web in search of that miracle cure for the obesity that has plagued my life and a few of my family members. Of course there are many diet plans out there, I have tried them all, and have had minimal results.

After many years of praying, the time was right for me to see the fruit of my sowing begin to ripen and I began to harvest its sweetness. One day my Mother came home with the great news of her finding a guaranteed way for me to lose all of the body fat I have. Right away, my skeptical nature surfaced, and doubt flooded my mind screaming this might be too good to be true. So right away, I grabbed my netbook and began to do some in depth research regarding this life changing news.

Weight Loss Results

With so many scams, over rated diet plans and false claims floating about in this small world something of this nature is what doubt uses to build a foundation in our minds. From birth, we are taught to doubt the unbelievable and then we are taught to believe the impossible to be possible. So naturally, when anyone hears news about a sure fire way of losing up to a pound of fat a day we automatically assume the claim to be false and at the very same time, we hope that is truth.

A couple weeks later after doing some research, I made the decision to go down to the clinic and try it out. I started the diet plan on July 27; I figured why not one more failed diet will not hurt me. As soon as I left the clinic, I promptly began to study and examine the booklet and meal plan sheet.

After reading the supplied materials, I thought to myself

"How am I supposed to be full after eating an apple for breakfast?”

After a few weeks of being on the diet plan, the results I have been able to achieve have left me floored. Not only have I lost weight but also I have lost a ton of inches. Compared to every diet I have ever tried this is the way to lose weight.

A few of my weight lose results



  • Initial bmi 42.3
  • Body fat percentage 37.0

The Best Way To Lose Weight

Even though I have lost a considerable amount of weight and several inches, I still feel as if I have lost none. I have slimmed down a lot, I recognize it, but it is hard for me to see. Every time I put any of my clothes on I feel like I'm wearing bed sheets. I still felt like I have not changed much, not until I took these photos and the image of the amount of fat I have lost started to appeared a little bit clearer.

Weight Loss Before and After Shirt Sizes

A pound of fat a day adds up to a lot of inches.
A pound of fat a day adds up to a lot of inches.

I have to admit that the first few weeks were hard, I had to learn that I do not need to eat until I am gut busting full, and the hardest thing of all for me was to not eat bread and rice! Nevertheless, thank GOD who strengthens me I was able to make it through that time of adjustment. My starting weight was 331 and as of this day September 12, 2010 I have lost a total of forty-two pounds and counting,

Before my weight Loss I was a size 3XL t-shirt and now after the weight loss I am a size XL. My waist size went from a forty-four to a forty. I have never seen fast results like this with any of the other diets, and believe me I just about tried them all, but this diet really works. I can say with all confidence that my last diet plan was not one of those dead end diets, but to each their own. It is the fastest way to burn fat within a short length of time.

This is a weight loss diet that really works. For me it is the best way to lose weight.

Even though the diet is very strict with the foods you can eat and the portions at mealtime, it does not feel like your starving your self. Once you get used to it and if you have a small amount of culinary skills paired with your imagination then you will be able to come up with some pretty tasty recipes.

After the third week the menu became boring but with the help of the spice rack and my great imagination I have come up with some great recipes, like my soon to be world famous Cinnamon Garlic Chicken, hmmm hmmmmm good stuff. It has not been an easy road, but as the Doctor said to me, “Ralf its only for fifty-one days” she's right. The hard road is the road best followed; at the end of it, your reward is greater.

This is my miracle cure for obesity, the best and fastest way to burn fat.

My weight loss dream coming true.

Soon I will be riding roller coasters, and sky diving!

YAH Bless


Take Sometime To...

If you enjoyed my article and found it useful in any way, or you have any thing you would like to say please take a minute or two to:

  • Rate Up By Pressing The Green Button Below
  • Leave A Comment At The Bottom

You don't have to sign up to comment or rate this article.

Whether constructive or not, I want your feed back.



    0 of 8192 characters used
    Post Comment
    • profile image


      5 years ago

      Very intetesting article...but where can the diet be found? And congrats! Please post soon.

    • profile image

      Not buying it 

      5 years ago

      An article about nothing. No info given here.....s c a m

    • profile image


      6 years ago

      What diet please I haven't had any luck with other diets so far so maybe this one will work. E-mail me

    • profile image


      6 years ago

      I dugg some of you post as I cogitated they were very useful extremely helpful kdkebadfcgfd

    • profile image


      6 years ago

      Lies....alllllll lies..

    • Linda898989 profile image


      6 years ago

      Pls inbox me on i am soo obsessed i need serious help pls

    • profile image


      7 years ago

      please give us the specifics of your diet. what type of HCG did you use, and where did you get it. what do you eat each day, and how much? We all really need to know these things so we can copy your success. If you don't want to put it on your blog, please send it to me by email at PLEASE! I'm desperate to lose 160 pounds!

    • profile image


      7 years ago

      well what is the diet? my email is

    • profile image


      7 years ago

      I’d have got to check with you here. Which is not some thing I usually do! I quite like reading a post that may get people to believe. Also, thanks for permitting me to comment!

    • profile image


      8 years ago

      Hey, Your article was very interesting but did not help. you have npt mentioned the diet or the clinic. How will anyone be helped that there is a sure shot of losing weight but its anonymus! please mention the diet or the clinic with the cost. Not everyone is blessed enough to be able to afford the "sure shot" miracle diet. Thanks

    • profile image

      amanda currie 

      8 years ago

      i need to lose weight fasg before i get anymore health problems and i wanna be a good role model for my kids

    • profile image


      10 years ago

      Keep up the good work

    • melbel profile image

      Melanie Shebel 

      10 years ago from Midwest, USA

      Very, very good article -- informative and I'm really happy for you. Keep up the good work!


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)