ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

STRESS MANAGEMENT: How Positive Focus Helps Create Balanced Stress Free Life?

Updated on January 17, 2015
Surround Yourself With Good Energy
Surround Yourself With Good Energy

How much of your daily stress comes from external sources such as people around you, environment to name just few?

Most of the times external sources are just the matter of fact. But still there is something you can do to protect yourself for slipping into burnout as the worst scenario.

Beware negative people: they drain you and your precious energy. In the era of factice life and chronic stress your energy supplies tend to be already naturally low.

Negative people are like human black holes and they can suck the life out of you.

Even if you try to maintain your positivism it can not be enough, outside negativity ends up completely draining you. Negative people can make you feel exhausted.

Would you like to learn how you can stay positive, energized, and powerful?

You are human and with negative people around – it is easy to forget:

  • What you really want, what your plans or goals were?
  • What your ideal balanced life was when you imagined it last time working with a personal coach?
  • That you had a good intention to start saying positive affirmations or practice deep muscle relaxation in order to release your daily office stress.

It is very hard to stay focused in such a situation.

The Science of Positive Focus by Brian Tracy

The Science of Positive Focus - Master Keys for Reaching Your Next Level - Seminars On Demand Motivational Personal Development Training Video - Speaker Brian Tracy - Includes Streaming Video + DVD + Streaming Audio + MP3 Audio - Works on All Devices
The Science of Positive Focus - Master Keys for Reaching Your Next Level - Seminars On Demand Motivational Personal Development Training Video - Speaker Brian Tracy - Includes Streaming Video + DVD + Streaming Audio + MP3 Audio - Works on All Devices

Get ready for a journey through the psychology of human achievement with New York Times bestselling author and speaker, Brian Tracy. In this session, you'll learn exactly what to do in order to the break negative patterns that could be stopping you from reaching your next level. You'll also get the motivational boost you may need, to follow through on your goals and keep yourself in balance. It's loaded with great ideas and philosophies for creating big dreams and making them a reality. This power-packed video seminar is one of Brian's best ever.






- AND MORE ...


How will you know you are making progress with maintain positive focus principle:

  • You start to unlock your positive mind and your true potential
  • You start to eliminate stress and the negativity that keeps you down
  • You start maintain Focus on what is important to you – your future balanced life
  • You start to reach your goals faster than ever before
  • You start to simplify your life and attract what you desire.

It's never too late to create an exciting future for yourself, and the great news is that it's easier than you ever thought possible.

Positive focus will create the life that you want to live, you destress and create optimum work life balance naturally.

Would you like to stay focused on your goals and dreams?

Its possible when you work with a personal coach who will help you to stay on a track, encourage you and keep you accountable.

As an alternative I can suggest you a very good resource of Brian Tracy The Science of Positive Focus.

About the Author

Dr.Inese Millere , M.D. is lifestyle coach in holistic stress management and mindful eating for busy women after 40 who want to be Fit, Balanced and Ageless: to manage stress, stress eating, have a healthy and joyful relationship with food and enjoy healthy living and longevity.

If you'd like to talk about working with me, please contact me directly at with a brief description of your situation.


    0 of 8192 characters used
    Post Comment

    • RGraf profile image

      Rebecca Graf 

      9 years ago from Wisconsin

      Very good. I'm at a point in my life of trying to lessen the stress levels and have more peace.

    • Waren E profile image

      Waren E 

      9 years ago from HAS LEFT THE BUILDING............

      The things you have stated here is so true and powerful,and it applies to everyone!


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)