Laughter a cure for the blues
Isn't wonderful that the old saying' Laughter is the best medicine' is actually true. When your feeling blue, or sick laughter really can help. When you laugh your blood vessels dilate faster improving your overall circulation. This in turn can help prevent things like heart disease and other ailments. When you have a good hearty laugh your really just giving your heart, liver and lungs a good massage, which is good because no one actually can go to a masseuse to massage those things. Not only can laughter do all that for your body but it can also do wonders for your brain. When you laugh you send the signal tat you are happy and if your brain thinks your happy then obviously you won't feel so blue any more. If your looking for a great laugh whether for fun or because your no feeling so well t picking a funny movie or book, something that will really cause a good laugh. I know it's cheesy but one of my favorite movies too watch is American pie, or There's something about Mary. Of course there are so many hallrious movies out there.
What's your all time most fav. Funny movie? Inquiring minds want to know!