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How to Trust Yourself

Updated on August 31, 2012

Life Coaching Courses in Knowing Yourself

Life is full of twists and turns, and sometimes you get knocked around. You never know what changes your life may take that force you to go in a direction you never expected. When this happens, what do you do? This is a brief summary of tips, a life coaching course, written in 2 parts, to help you navigate through the curves you encounter, while you seemingly are minding your own business, when life suddenly gets in the way.

We seek to improve constantly improve ourselves. We usually like to stay in our comfort zone and go about our lives in a routine, so we don’t have to think about things. But sometimes, life forces us to look at things differently. Maybe we just want to change because we want more. Maybe we need to change because factors force it. Change is scary, and uncomfortable and most of us would rather not make changes. When you feel as though change is necessary,what are your choices? Your only choice is to move forward and as you do, you will get to know and trust yourself in a way you never knew. It is these life changes that can actually help you rediscover who you truly are. Sometimes when we go through tough times that force changes in our lives, we can lose who we are. Sometimes we are afraid of the change because we doubt ourselves. We forget what we want for ourselves. Often we beat ourselves up for making incorrect choices, and for perhaps feeling powerless. We question ourselves as to why we are in this position, and it can become hard to see our way clear. These self doubts can cause a lower self esteem, and this is where we can forget who we really are. Sometimes, we never got to know our true selves because we live a life dictated by other people. We listen to them, forgoing our own needs and desires to please or acquiesce others. For all these reasons and more you can do your own life coaching course to trust and know yourself beter than you ever did before. Knowing yourself will give you the courage to go forward and challenge your fears of change. When you know yourself, you will trust your judgement, and believe in yourself. When you believe in yourself, you can do anything!

Change brings doubts. Change causes us to question. Sometimes, it is an “eye opening experience”, sometimes we just hit bottom. Sometimes we are put in situations that just don’t feel right, or are beyond our comfort zone. The saying when one door closes, another opens, is very true. In the moment, it may be hard to see the opportunities ahead, but over time and by pressing forward, it will become clearer to you. Through positive thinking, you can believe in yourself. Part of your own life coaching course you can seek support from people you trust in your own life. Through the people in your life who support and love you, and perhaps even through religious faith, you can get through the toughest of times. Changes, especially forced changes, like divorce, death of a loved one, job loss, financial difficulties, and other major crossroads we encounter, are very difficult to get through. It is especially difficult, when you don’t see the clear path to get there, or if you lack the support you need, financially and emotionally. We lose our way, we get confused, and we forget what we want for ourselves. Through your own life coaching course, think about who you spend time with and who you can seek support from.

Knowing and Trusting Yourself is a Wonderful Discovery

The path to greater happiness is always in front of us, when we know what we want for ourselves, we can lead ourselves in a direction to achieve it. Being true to who we are is the greatest gift we can give ourselves and the greatest strength we have to deal with difficult and uncertain situations. There are life coaching courses you can pay for, but you can also do this yourself

Suggestions for getting to know your true self in this mini life coaching course:

  • notice how you feel around certain people
  • tap into your energy levels
  • what encounters with people make you feel positive?
  • Notice your emotions around certain people, are you happy, anxious, bored?
  • Do you get a negative feeling around some people?
  • Do some people give you a positive uplifting feeling?
By noticing these traits,  they may reflect aspects of yourself, or bring out things that you want to nurture more in yourself. Through spirituality you may discover more of who you are.  Psychological counseling  and therapy are also wonderful ways to explore your needs and how to fulfill them in a healthy way.  It is important to take a moment to be grateful for who you are.  It is also important to understand who you are in a profound way.  This will help you see your way through the toughest of times. Make the investment in yourself  that give you the perspective of self appreciation. You will get through anything, when you trust yourself in a way that helps you connect to the inner you.  This is the essence of a life coaching course. Helping yourself be strong, finding a way, and leading yourself towards positive results that will give you what you want.



  

Empower Yourself and Become a Winner

Learn to empower yourself. Focus on the positive qualities you have. Guide yourself by your passions and good thoughts that will make your life better.
Another life coaching course realization is acknowledging that within you resides a wisdom that you can and need to tap into. You hold all the answers you need, you just have to let them speak to you. If you are open to new possibilities within you, amazing results may occur. You can guide yourself towards a better place, when you reach inside yourself and cull the very things you know are true about you. True things are positive things. If you hear negative and critical thoughts creeping up or shouting out it you, calm yourself. Trust the inner you, and believe that you know what the right choices are for yourself. Your inner wisdom will take you where you need to go and get you there safely. Start to do things, believing that you know yourself. Everytime you do something with your inner wisdom you will learn to trust yourself more and more. Then you are on the road to to knowing and trusting yourself in a way you never knew possible. Great things are in store for you. Get to know yourself today!

Read Life Coaching Courses : Knowing Yourself (Part 2) to learn more about knowing yourself and the rewards for trusting your inner voice.

Comments

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    • lyjo profile image

      lyjo 

      8 years ago

      What a great hub! Something we can all use at one time or another...a great read from beginning to end! Thanks, take care!

    • chinemeremz profile image

      Chinemere onuekwusi 

      8 years ago

      This is one hub that came at the point it is needed most.

      Because at this precise moment, I happen to be at the lowest ebb of my life.

      I'm at cross roads on the next step to take, but after reading this inspiring hub, I felt this inner energy and strength circulating all around me giving me the reason to keep keeping on.

      Thanks for sharing, and may God in his infinite wisdom grant you peace and a happy New Year.

      Voted Up!

    • Genesis profile image

      Genesis 

      8 years ago from Canada

      Fantastic Hub toknowinfo! Having self-esteem is vital and is worth all the effort it takes to maintain a positive self-image.

    • susannah42 profile image

      susannah42 

      8 years ago from Florida

      Great hub. I am always trying to improve myself and self esteem is the most important component.

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