ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Natural Treatment | Jala neti pot | Cold

Updated on February 20, 2014

Everytime when i feel the cold is coming to my nose and throat, i run. Where?
I run for my jala neti pot.

I was suffering for cold many times, in the spring, summer, fall and winter. Never ending. Gosh. My head was cried for headache, my nose was been nearly water-boarded. Mornings with tons of paper handkerchiefs around the bed. Litres of tea with lemon and honey. Pills. Timewasting in bed.

But, one beautiful full-on cold day, ive decided to look for solution of my never ending problems. Ive browsed internet. And i had found.

How does it look?

Click thumbnail to view full-size

What is Jala Neti Pot?

Probably the yoga practitioners know this technique for its effects on treating sinus infections, allergies, stress and headaches. But, why millions of people are taking synthetical pills and buy expensive medical treatments to cure such an usual disease like cold?

They don't know that natural cure exists.

While many of them are becoming increasingly resistant to antibiotics, there is help available through this unique method of sinus irrigation. In its simplest form, Jala Neti is a way of nasal irrigation or washing of the sinuses in a unique manner through a special pot called the neti pot or the jalaneti pot.

And what about You?

See results

Personal experience

I had suffered for cold very frequently, as i told above.
It takes some time to learn the ropes how to flush the PARBOILED OR DISTILLED ( Thanks for tip to Commenter Sinupretsa ) water through whole nose from one side to another side, but definitely when you achieve this point, reliefe will come. Even when your nose is full of the shit, You can beat it. As To-Dos told, ive mixed warm (not very!) water with one teaspoon of salt, leaned my head to specific position and began with treatment.

I have had colds which continued for 2 or 3 weeks. With Jala neti, i do in maximum 7 day cure with glance. One application of Jala neti helps me to have a clear nose for up to 3 hours. Jala neti clears your breathing and prevents flu, because viruses can't survive and evolve in Your nose.

It is a pity that my girlfriend does not want to listen me and still suffers for cold :D But friends who tried this method also, are not forced to buy expensive medical treatments and they are happy with Jala Neti cold cure.

After use, remember to clear the pot. ( credits to Tamara )


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)