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Shirodhara and It’s Benefits

Updated on December 16, 2018

Shirodhara is an ancient form of Ayurvedic remedy or practice to induce proper functioning of the brain. Shirodhara involves pouring of oils from a height to the top of the head consistently and rhythmically. These oils can be any ayurvedic oils that are handmade, milk infused with the medicinal herbs or even buttermilk with the herbs in it. The usage of oils depends on the type of problem or issues one is going through that needs medical attention. Shirodhara has been practiced since age-old times to benefit the humanity without causing any repercussions.

There are several benefits that Shirodhara has to offer to everyone. Let us have look to it.

Stay Disease Free - Shirodhara has a distinct facet of providing relief not only to stressed and tired mind but it is equally effective in combating several long-term diseases without causing any side effects. Shirodhara helps in proper functioning of the brain that helps in eradicating majority of disease that was cultivated through it.

Relaxation to the Mind and the Body - Shirodhara is supportive in giving complete relaxation to the mind and body by helping in the removal of all the toxins from the body. This treatment stimulates the brain nerves correctly that enables the central nervous system to perform ideally with the tranquility. In addition, as they say, everything is operated through our brain. A healthy brain yields a healthy body. Thus if you want to indulge yourself into sheer peace and relaxation do get a professional ayurvedic massage in Dubai from experience massage estheticians.

Feel more Energetic - Shirodhara calms every sense of your mind efficiently and that makes you feel completely active and full of energy. This makes you perform better at every task in your professional lives and maintain a healthy relationship with your dear ones.

Due to this, Shirodhara is supposed to bless you with an extended life in the long term.

Treats Insomnia and Hair Loss - Shirodhara involves the usage of several medicated ayurvedic oils helps in stabilizing your nervous system and thus, induces better sleep, which helps in treating insomnia. These great concoctions of ayurvedic oils and herbs gets penetrated in the deeper levels of hair follicles that strengthen the hair roots which eventually helps in reducing the hair loss to a great extent. In addition, it is very much effective in repairing the hair damage that improves the hair quality remarkably.

Emotional Relaxation Therapy - Shirodhara is an ultimate therapy for controlling the emotional turbulence and thus, increasing the effectiveness of your emotional intelligence. A calm and poised mind yields better performance during the emotional turmoil or chaos instead of creating a mess in the negative situation. A balanced mind is capable of taking decisions in the right direction with known intentions.

Hence, it is very much visible above that Shirodhara has some of the best merits to give away to the humanity, which helps us to eliminate some of the distresses in our lives that create several different kinds of barriers to our day-to-day tasks. Shirodhara is surely a blessing in the form of Ayurvedic therapy that all of must incorporate frequently to stay healthy and happy!

About the Author:-

This article is written by Girish Gullapudi who is associated with "Balance Spa". Balance Spa helps you with your best wellness ayurvedic treatment, deep tissue massage, ayurvedic massage, foot massage and full body massage or other massage spa services at Dubai. Our goal is to make effective and healthy lifestyle solutions available to all.

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