ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

The Best Free Exercise Workout Videos Online

Updated on September 21, 2015
YouTube exercise videos enable me  get a wicked workout in the privacy of my own home.
YouTube exercise videos enable me get a wicked workout in the privacy of my own home. | Source

Exercise is important, but who has the time or the money to hit the gym? I have found a few really good free exercise videos right here online. You can work out your entire body in the privacy of your own home, at your convenience.

Fitness Blender

Any one who has done any Youtube exercise videos has heard of the hugely popular fitnessblender. Fitness blender features Kelly and Daniel, a married couple who love to share their love of fitness. They have a variety of full length exercise videos for any fitness level.

This website is a goldmine of workout videos. There are videos for specific sports training, such as skiing, snowboarding or volleyball. Ones that use different equipment, like a jump rope, dumbbells, exercise ball ,sandbag or kettle bell. Many fitness blender videos use just your own body weight. Whether you are looking for HIIT workouts, strength training, pilates or stretching videos, you can find them all right here. They are all rated on a scale of one to five so it is easy to find your level of fitness. And they range in length from 5 minutes up to 90 minutes.

I like how they tell you at the beginning of the workout what exercises you will do, and how many reps and sets. I also like that you can print the workouts out, so you can do them if you are away from your computer. Newer videos now show a countdown timer, and a running total of how many calories are burned per workout.


In addition to being the best free diet plan available online, also has a variety of free exercise videos.There are videos for toning your arms, legs and abs. There are videos that focus on stretching and Pilates. And there are five different 10 minute cardio workouts. These videos range from about 5-20 minutes, so you can mix and match and exercises for as long as you have the time. Coach Nicole will take you through these basic exercises and will show you how to modify if you are a beginner. Most Sparkpeople videos are short. My favorite way to use them is to make a playlist on Youtube of a bunch of them and do them all in a row.

Blogilates with Cassey Ho

Cassey Ho is the instructor in these fun 10 minutes or less YouTube videos. She mostly does Pilates videos but has a few cardio workouts. Her videos are short, but tough. You will feel it the next day and you will get stronger doing these videos regularly. Cassey's infectious personality will help to push you to the next level of fitness. She's cute, peppy and fun. She will make you want to work out, even if you really don't want to.

My favorite Blogilates videos are her song challenges. Cassey is one instructor who actually uses real songs in her videos. Most YouTube exercise videos do not. It is fun to do a workout to songs you actually know.. It somehow makes a super tough workout seem a little easier, and a lot more fun.

"Train insane or remain the same!" Cassey Ho

Jessica Smith

Jessica Smith has a nice variety of exercise, from HIIT to different kinds of dance workouts, indoor walking, Pilates and weight training, sometimes all in the same workout! I especially like her cardio workouts because I like the standing abs moves, so you work your ab muscles while burning fat at the same time.

Most Youtube exercise videos I do are hard HIIT or Tabata style workouts. But you are only supposed to do those advanced workouts 3-4 times per week. On alternate days, I usually pick a Jessica Smith workout. Her workouts are not too impossibly hard, and are fun to do.


The Befit YouTube channel has loads of different exercise videos with a wide variety of different instructors, including ones you have heard of, like Denise Austin, Mari Winsor and the Biggest Loser's Jillian Michaels. There are a few full length Jillian workouts, and lots of Denise Austin ones. You can pretty much find any kind of workout you are seeking with the hundreds of videos they have, and they are all really good workouts too. There are even yoga workouts on here, by Rainbeau Mars and Sadie Nardini. I find these yoga workouts to be more for strength than relaxation.

Befit features the Befit in 90 free workout program, where you do a different workout everyday for 90 days. Cross training is the best way to get fit without injuring yourself, and this program will help you do that.

Jenny Ford

Do you like step aerobics? If so, Jenny Ford has fun full length step workouts you may be interested in. I like her basic step workouts because they are challenging for my cardio but the moves are easy to do. I avoid her dance step ones, like Spicy Step. I find it frustrating because i am not very coordinated, but if you can dance you will probably enjoy it. There are also floor aerobics available. She also has strength training workouts available, using dumbbells.

So there you have my favorite online exercise video websites. If you have Internet access in your home you now have no reason not to exercise. Stop the excuses! Get off the chair and get moving with one of these videos.

Have you tried any of these out? Are there any more good exercise videos online I should know about? Please let me know in the comment section below.


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)