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What is the Purpose of GABA?

Updated on September 29, 2010

GABA Intake and Brain Function

Chemicals that take messages from one nerve cell to another are called neurotransmitters. There are two types of neurotransmitters: excitatory and inhibitory. The excitatory type trigger nerve impulses in cells receiving information. The inhibitory type blocks more impulse transmission.

Gamma-aminobutyric-acid (GABA) is an inhibitory neurotransmitter that is found in great quantity in the brain. This amino acid is very helpful in achieving relaxation and restful sleep. It also helps balance the brain and prevents nerve cell over-firing. GABA supports good vision and motor control. It also helps with some very important cerebral cortex functions. For example, GABA is often used when treating Huntington's Disease patients. It helps control the tremors associated with this illness, and it is frequently used to treat a number of neurological disorders.

Enjoy Vibrant Health With GABA!

Description: Rainbow Beach Water License: Author: Lev Dolgatshjov
Description: Rainbow Beach Water License: Author: Lev Dolgatshjov

Can GABA Help With a Low Sex Drive?

Even though GABA is best known for its relaxing effect, it is also quite often useful in cases of sexual dysfunction. The reason for this is that a healthy level of GABA in the system helps alleviate the anxiety that is often the real culprit in problems involving sexual performance.

GABA helps increase the level of dopamine (feel good hormone) present in the system and encourages a feeling of euphoria. Additionally, it has been said to increase sensitivity during sexual activity and to help men with such problems as erectile dysfunction and premature ejaculation.

GABA is also helpful with problems associated with the reproductive system such as pre-menstrual syndrome and prostate complications. It helps in these situations by making more sex hormones available to the body.

What this all boils down to is: an ample amount of GABA in the system contributes to general health and well-being and is bound to have a positive effect on sexuality. Happy, healthy people are sexier!

Is GABA Aminobutyric Acid Used for Sleep?

The pituitary gland is often called the “master gland”. It is a part of the endocrine system which functions to regulate the body. The pituitary gland stimulates growth and manages metabolism. GABA has a positive effect on the pituitary gland.

If you are a mature adult over the age of forty, you may have found it more difficult to stay in good physical condition and to get a good nights' rest. By being sure that you have an ample amount of GABA in your system, you will be supporting your pituitary gland. This can help you to get a good nights sleep as well as helping you to maintain your fitness level.

Does Gabapentin Stimulate HGH?

When your body has an ample amount of GABA, the pituitary gland is stimulated to secrete more human growth hormone (HGH). This hormone will help you build muscle and break down fat efficiently.

Doctors Recommend GABA for Use in Controlling Anxiety and Seizures

It is much safer to use GABA rather than tranquilizers for anxiety. It has been discovered that GABA is helpful in alleviating manic behavior, anxiety, panic attacks, hypertension, and extreme agitation. A possible reason why this is the case is that panic attacks might actually be caused by GABA deficiency. Having an ample supply of GABA in your system can help calm you down with no worries about addiction.

GABA Agonists

Medicines that are effective because they increase the amount of GABA in the system are called GABA agonists. Among these are Kava-Kava and Valerian, as well as a number of prescription tranquilizers and seizure medications. By simply increasing the amount of GABA in your system, you may eliminate the need for other types of treatment.

Side Effects of GABA Aminobutyric Acids

Just as with anything else, too much of a good thing can cause problems. If you overdo it with GABA, you may find yourself more anxious rather than less anxious. Additionally, you might find yourself suffering from a tingling sensation in your mouth and numbness in your extremities. If this should happen, just reduce the amount of GABA you are taking to arrive at a level that will work for you.

GABA Healthy Doses

Although no official dosage has yet been established, according to the experts at, it is a good idea to begin your use of GABA with a daily dose of 1.5 grams, divided into 3 doses per day. See how you feel after about a week. If you feel it is warranted, you may then increase your daily intake to 8 grams, divided into 3 doses per day. Naturally, you will want to consult with your physician before making any changes to your health regimen.


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      Skalla Chic 6 years ago

      Your blogs are simply awesome! Keep em coming!