There are numerous benefits of Cinnamon..Contains fiber/calcium/iron and manganese-albeit..an all natural approach to lowering bad cholesterol ( LDL ),lowers blood sugar levels and stabilizes blood sugar ( creating weight loss)
sprinkle on cereal .... increases am't of insulin production Candida ( yeast ) cannot survive as it has anti-fungal properties, reduces proliferation of Leukemia and Lymphoma cancer cells.
Anti-clotting effect on blood..honey & cinnamon relieves arthritis pain..smelling boosts cognitive function and memory..fights E.coli bacteria..eliminates headache and especially migraine ( take in capsule form or in warm tea )..reduces chronic inflammation linked to neurological disorders like : Alzheimers, Parkinson's,
multiple sclerosis, brain tumor and meningitis...also used for menstrual pain as it balances the hormones...
Hopefully this will help readers, as drugs produce too many side effects and many people are turning to all natural methods of health..
But as with everything in life..**WARNING : Taken in large doses Cinnamon is found to be TOXIC....use carefully..check with Healthcare provider.. for recommended dosage..
Hope everyone found this helpful....