CyclingFitness profile image 95

What are the best ways of keeping fitness levels up during the busy festive season


What advice could you give to help exercisers maintain and build fitness during the busy holiday season where food is more readily available a d there's always another member of the family to visit?

 

sort by best latest

tirelesstraveler profile image81

Judy Specht (tirelesstraveler) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
AndrewHH profile image61

Andrew Hard (AndrewHH) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
  • Harms profile image

    Frik Harmse (Harms) 14 months ago

    Do the The 100 Second Super Shape up Program for the Over Sixties.▼

    which can be found on hubpages. The main thing is to establish a habit of training. Just having to workout for only 100 seconds per day will make it easy for you to form a habit.

darrensurrey profile image75

darrensurrey says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment