Nomascus concolor profile image 59

My ears pop when I squat, any tips?


Do you know any breathing techniques that would help me train?

 

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tehgyb profile image84

Best Answer Don Colfax (tehgyb) says

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3 years ago
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  • Nomascus concolor profile image

    Nomascus concolor 3 years ago

    You are right, I do breathe with my chest, and not my abdomen. I will give this a try tomorrow and hopefully my ears will be fine. Thanks a lot for this, and the video helped as well !