How I am losing weight

Jump to Last Post 1-8 of 8 discussions (11 posts)
  1. psycheskinner profile image83
    psycheskinnerposted 4 years ago

    If this product worked they would not need to spam us relentlessly.

    I conclude that pure chimp is pure crap.

    1. profile image0
      calculus-geometryposted 4 years agoin reply to this

      Not to mention, honey and fructose are sugars.

  2. wilderness profile image97
    wildernessposted 4 years ago

    I am losing weight (23# so far) by eating 1,000 calories each day less than I burn.  It has resulted in losing between 1 and 2 pounds per week.

    I eat anything I wish, with the expectation that the "diet" will be something I can maintain for life.  Eat what I want, just be aware of quantities.  Much easier, to me, than cutting out types of foods, most of which I love.

    I also take care to stay away from fad diets, none of which have ever proven to be useful in the long run.

    1. Silverspeeder profile image60
      Silverspeederposted 4 years agoin reply to this

      I have had to lose weight for an up and coming operation, so far I have lost 6kg in 10 days. I do know however that this weight loss will slow down and that I will have to make changes to maintain any sustainable loss in the future.
      At the moment my diet consists of 2 bowls of cornflakes with skimmed milk and honey to sweeten.
      A main meal that is balanced and tasty and water rather than sugary drinks.

      I have also changed the daily exercise routine by walking more and using the stairs rather than the elevator, its been a little difficult because my health issues are with restricted mobility but the option of having an operation if I lose weight has been a great motivator.

      Just another 30kgs to go and I will be a new man........

  3. profile image0
    Tina Louise 627posted 4 years ago

    I've been losing weight as well. I've been staying away from white bread, but can't seem to stay away from sugar. Here's to hoping I can stay away altogether. Glad to hear you've felt a lot better after following your regime.

  4. FatFreddysCat profile image97
    FatFreddysCatposted 4 years ago

    "Super Chimp Tea" would be a great name for a band.

    Just sayin'.

    1. AshtonFirefly profile image76
      AshtonFireflyposted 4 years agoin reply to this

      This made me laugh. smile

  5. AshtonFirefly profile image76
    AshtonFireflyposted 4 years ago

    Congratulations on your success in improving your health. I know some tips that worked for me are

    1. drinking a lot of water
    2. avoiding saturated fats
    3. eating small meals several times a day, as opposed to three times. (It levels out the rollercoaster blood sugar effect)
    4. Eating whole grains. Be careful of products which are advertised as "wheat" or "brown." If you check the nutrition labels, they aren't really whole grain. They're just colored differently.
    5. Avoiding sugar, of course. Natural sugar however is extremely healthy. I reduced my dessert intake to every other day.

    Lost 40 pounds, I now weigh 107 and counting.

  6. Healthnews12 profile image60
    Healthnews12posted 4 years ago

    Get up early and do some exercise,workouts
    Maintain proper diet
    Don't skip the breakfast
    Take lot of soup and juice
    Avoid fat foods and dairy foods
    Drink lot of water
    Eat lot of fresh vegetables and fruits
    Green tea is a great source for weight loss

  7. psycheskinner profile image83
    psycheskinnerposted 4 years ago

    I reported OP's spam, but was apparently ignored.

  8. Health Card profile image60
    Health Cardposted 4 years ago

    I believe proper diet and regular exercise works better than any thing else in this world when it comes to shed your extra weight.

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)