What do you do in the mornings to start your day on a positive vibe?
E.g if you start the day getting angry, it sort of affects the rest of the day in a negative way. So, how do you set the tone for your day?
By sitting at our open bedroom window with my husband, cups of coffee in our hands...talking about anything that comes to mind. We've been known to sit there for hours some days...lol
It's always a positive way to begin the day for both of us...
For me, i just need to awake and i´m positive. A new day has been given to me so i´ll take it and do the things i want and can do.
I wake up and shower then drink one of my health drinks and listen to some soft music. I pray that my day will be full of progress and it all goes well
I give myself positive affirmations... like I feel great! and I tell myself I am beautiful in the mirror. I also read a calender I bought that has a daily scripture and prayer for mental emotional or physical healing.
You can make yourself angry or happy. Get it the habit of being positive in the morning. Plan to do something about whatever is making you angry. That alone should improve your mood.
Fresh cup of coffee and a few minutes of quiet to help me savor the morning. Then I take a few minutes to run through, in my mind, what I need to accomplish during the day. It really helps set the tone for the day.
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