Can one still be healthy internally if taking xanax,along with extraordinary diet and exercise?
I am a health freak. I Spark my calories and maintain my body figure with yoga and gym 4x a week, drinking a lot of water and eating only white meats and vitamins and herbs.
Supper: Protien/probiotic/eggwhite smoothie.
Lunch: Chicken breasts with olive oil
Midlunch: Turkey and whole grain bagel
However, I'm prescribed adderall and take xanax in the evening and sometimes through the day. I look and feel great, but do I have any problems with me internally do you think?
You don't explain why you are on adderall-do you have ADHD?
As you are aware ,this is a highly addictive amphetamine-perhaps a factor in your overly strenuous exercise routine.
Xanax is also very addictive-in fact a person is usually addicted within eight weeks of taking it;it has many many side -effects-too many to enumerate here.
You say you are a health freak!Discuss this with your doctor -he /she knows your history.
I suspect you are on xanax to counteract the stimulating effects of adderall-but xanax can also have a stimulating effect and is not ideal if there is a history of bi-polar disorder.
Xanax can seriously mess up your body and mind!
You really need to talk to a doctor asap.
On the face of it a more balanced approach ,I think, would be healthier-fewer drugs -less exercise.
Both of these drugs require a weaning off period,which must be managed in conjunction with a health professional.
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