What is polyunsaturated Fat and do you think Polyunsaturated has ability in weight loss?
I want to lose weight.
If you want to lose weight watch what you eat!!! Maybe try getting some exercise! The degree in which a fat is saturated refers to how many or how densely surrounded it is in hydrogen molecules. Polyunsaturated has multiple gaps, monounsaturated one (and this is the best bet to add for weight loss, not poly), and saturated fat is completely encircled with hydrogen.
Fat is the most calorically dense macronutrient, but probably not the most fattening. Sugars and starches to a larger degree contribute to fat deposition. Adding fat to those meals slows their digestion, thus lowering the impact on blood glucose.
If you need to know more, request a hub from me, but be specific!
by triosol 7 years ago
Why Good fats are healthiest in their whole form?
by shriash 7 years ago
1. olive oil2. corn oil3. cocount oil4. sunflower oil
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The delicious Hazelnut spread mmm
by loveofnight 3 years ago
Do you believe that calling someone fat will make them loose weight ?Ugly words have never encouraged me...
by michael and rayna 8 years ago
it is not cool they can be nice and pretty but people don't think that way they can't help being fat they try to lose weight but they will still have loose skin come on yall have some niceness in u an stop picking on these kids.
by Shontrice Rean 2 years ago
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