why do i shake even when im not stress out

Jump to Last Post 1-6 of 6 discussions (6 posts)
  1. profile image45
    kkmari_17posted 8 years ago

    why do i shake even when im not stress out

    i when to the doctor because i shake nand fall n they told me that is because of stress but i try not to and it doesnt work so idk why this happen all the time even when i dnt feel stress out and i dont know what to do to prevent this its pretty hard and im really tired of this situations i drop everything when this happens and i fall people look at me like im weird i dont know what to do can u please help im to youg for this im only 17

  2. profile image46
    DrSteveSmileyposted 8 years ago

    It sounds to me like your doctor should take a closer look.  The symptoms you mention here do sound similar to stress.  But, other things like you dropping stuff and falling down bring up red flags in my mind.  Various things could make you shake not being stressed out; low blood sugar, excessive caffeine intake, etc and list goes on.  Some of these things can cause the heart to pound or skip a beat.  If this persists I would seek a second opinion from a different medical doctor.

  3. alexpino profile image36
    alexpinoposted 8 years ago

    Definitely you should go to a doctor but some ideas to look at are what you're eating. Too much junk foods, sugar (including and especially sodas), and caffeine like DrSteveSmiley said. Anyways think positive, eat healthy, drink more water and go check with the doctor.

  4. nifty@50 profile image72
    nifty@50posted 8 years ago

    I am not a Doctor...but I stayed at a holiday Inn! It's not unusual to experience involuntary muscle contractions as a result of fatigue. Symptoms such as a twitching calve muscle or eye lid are common. When I get physically tired I drop things,and generally become clumsy! If this happens following physical exercising or hard word I wouldn't be overly concerned.I agree with the other posters that think that too much sugar or caffeine could be the culprit. Get checked out of diabetes or hypoglycemia!

  5. Glenn Raymond profile image57
    Glenn Raymondposted 8 years ago

    If you take any medications, one of them could cause it.  Even if you used to take certain medications, but no longer do, they can cause shaking that will not go away completely.  Do you drink a lot of caffeine?  Have they checked your blood sugar?  Try eating a lot of protein.  If you eat a lot of raw sugar products, candy, ice cream, pastries, etc., it can mess with your blood sugar.  I would suggest getting a referral from your Dr. to see a neurologist for this.  I hope everything goes well for you and you come out of this quickly.  There is always help for things like this, just never give up.  Also, certain exercises can help maintain your balance.  This is another area where a doctor can help you.  They can point you in the right direction for the best exercises.

  6. Anxious profile image61
    Anxiousposted 4 years ago

    In my experience, with work with a somatic experiencing (body based) therapist the shaking is sometimes working off nervous energy, trauma, or stress. It's the body's way of defusing the intense energy building up inside of you.

    It is hard to prevent… a suggestion for you would be deep breathing during it but further than that… to do stress reducing things as often as possible in your life on a regular basis. This will give you a higher tolerance (or more reserves) when the bad stuff comes up.

    It could also be physical anxiety, and that is a good thing to get checked out (blood levels of electrolytes, heart, thyroid, and blood composition).

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)