i always stress out at everything if i cant do it first time
Nobody necessarily does anything well the first time. You're putting far too much stess onto yourself. In anything in life we learn, we practice, we get better. Doing something great from the start is rare. Think of how many books get rejected before a great writer gets one published. Take Stephen King. He could have lined his walls with the rejection letters, yet today he stands as one of the most prolific writers of our time.
Don't be so hard on yourself.
Here's a simple idea to ask yourself each time you feel stressed - "Is whatever I'm feeling stressed about going to really matter in 5 years time?".
You be surprised how rarely you get a "yes" if you are truly honest with yourself.
Another simple method is to take a 15 minute timeout and go for a walk or do something else that consumes your attention.
After those 15 or so minutes come back to whatever it is that is stressing you and break it down into smaller manageable chunks for you to deal with, one step at a time.
And also read Springboard's comment a second time to get the deeper meaning of his point.
Try "Delay" to enhance your sexual desire and keep yourself last longer in bed. Get the details from here: http://www.buylastlongerpills.com/
by Iontach 8 years ago
Anyone have any tips for calming yourself down naturally?I'm so stressed...
by LailaK 7 years ago
What is your best tip for handling stress?
by sharcondes 6 years ago
My answer during job interviews when ask how I handle stress is proper time management and knowing my priorities. But most of the time, when the work load is too much, it becomes hard to stick to these two rules! My queston is, how do you really handle stress?
by Madame Penn 7 years ago
Why am I feeling so stressed and hurting for our world, and I believe in God?with everything going on in the world, why do I feel so stressed and hurting for our world..why do I feel this way...and I believe in God..?
by Chitrangada Sharan 6 years ago
What methods do you follow to de-stress yourself?In the busy world of today, it is quite normal to get stressed easily. What techniques do you usually follow to ease your stress levels?
by Maddie Ruud 8 years ago
Stress Management Techniques for Men
Copyright © 2019 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|