Are there any stretches that i can do to ease the pain of my SI joint in my back

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    Mditkunposted 7 years ago

    Are there any stretches that i can do to ease the pain of my SI joint in my back?

    I have been to the chiropractor and it helps temporarily.

    just wondering if theres anything i can do at home, i always keep forgetting to ask him.

 
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