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This week I experienced water retention. How do I correct this problem

  1. profile image47
    Ben Harringtonposted 7 years ago

    This week I experienced water retention. How do I correct this problem

    I am a man who exercises 7 days per week for 1 to 2 hours.

  2. fucsia profile image61
    fucsiaposted 7 years ago

    I think the first thing you must to do is understand the cause of this problem. Could be a serious thing. Do not be scare, but do some blood tests to check your kidney function.

  3. NoRR4Me profile image83
    NoRR4Meposted 7 years ago

    A common cause of water retention is having too much salt in your diet. There's lots of hidden sources of salt in food (especially processed foods). Look at your salt intake, but checking with your Dr. could give you a more definite cause and more important, a solution.

  4. harrybaguio@hotma profile image59
    harrybaguio@hotmaposted 7 years ago

    Water retention? What do you mean by this? Do you mean your not peeing? Is your stomach enlarge? are you having a hard time breathing?

    WHen you say water retention. Its a very vague description.

 
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