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Do you need fats to increase testosterone?

  1. profile image54
    Matt Pennposted 7 years ago

    Do you need fats to increase testosterone?

    Most people seem to be under the impression that all fat is bad but it is generally believed that Omega 3 are the good fats. Do they increase testosterone in your body?

  2. profile image0
    Bhart1989posted 7 years ago

    There is no link between the both all you need is to have dry fruits and self control.it will increase the amount

  3. annewhitefield profile image60
    annewhitefieldposted 7 years ago

    i dont think so. but yes you're right that it's healthy to have omega 3.

  4. profile image57
    Chalisa33posted 4 years ago

    Yes, you do in fact if you don't get the essential fats your testosterone decrease