I like to relieve stress in a few ways. First being to listen to my favorite song. That always eases the nerves. If that doesnt work out, I'll just go out for a run.
A coffee and a cigarette that just do the trick.
I also practice sports, judo and i run for a hour or so when i have the time.
There are various types of fun games to help you reduce and relieve stress...
Video games, Stress relief toys, Funny cartoons online, Free stress tests and exercises And much more....
As you see, your choices are unlimited. You can choose the best one you like based on your taste.
go out with your friends. or sleep well - not sleeping might be the reason.
I read a Scripture that addresses the thing that is trying to stress me and then I find something I enjoy doing and do it e.g. watch a movie, nap, write, eat some healthy comfort food.
I find talking with friends and going for long walks very relaxing. Besides I regularly practice mindfulness meditation
by Markie W4 years ago
How do you help relieve stress?When you're stressed, what do you do in order to help relieve it?
by DAWNEMARS5 years ago
What (in your opinion/experience) is the best way to relax? Please state why in your answer.
by robertbradley6 years ago
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by Coach6 months ago
What is your favorite way to relieve stress?You know, when you've had a long day after work or a difficult day with the kids or just generally had a less than fantastic day, or for any other reason you've found yourself...
by Debra Allen3 years ago
What do you do to relieve stress when you can't go anywhere?A great way for me to work off stress, is not going for a walk. It is stacking wood and moving it. You bet it is heavy, but it is also a stress reliever!
by janesix3 years ago
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