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How do you relieve stress?

  1. cjcarter profile image77
    cjcarterposted 7 years ago

    How do you relieve stress?

  2. Tubble profile image54
    Tubbleposted 7 years ago

    I like to relieve stress in a few ways. First being to listen to my favorite song. That always eases the nerves. If that doesnt work out, I'll just go out for a run.

  3. pedrog profile image61
    pedrogposted 7 years ago

    A coffee and a cigarette that just do the trick.

    I also practice sports, judo and i run for a hour or so when i have the time.

  4. DrNaj profile image56
    DrNajposted 7 years ago

    There are various types of fun games to help you reduce and relieve stress... 

    Video games,  Stress relief toys, Funny cartoons online, Free stress tests and exercises And much more.... smile

    As you see, your choices are unlimited. You can choose the best one you like based on your taste.

  5. annewhitefield profile image60
    annewhitefieldposted 7 years ago

    go out with your friends. or sleep well - not sleeping might be the reason.

  6. almasi profile image59
    almasiposted 7 years ago

    I read a Scripture that addresses the thing that is trying to stress me and then I find something I enjoy doing and do it e.g. watch a movie, nap, write, eat some healthy comfort food.

  7. Goodpal profile image91
    Goodpalposted 7 years ago

    I find talking with friends and going for long walks very relaxing. Besides I regularly practice mindfulness meditation

 
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