what if you dont do the 500 calorie diet and still do the hcg injections will you still weight
I guess I would need to ask YOU the question, since I don't know the answer, having never heard of HCG injections. Would I still lose weight? How safe is it?
You can hardly loose any weight if you are not on low calorie diet, with or without HCG. It is easy to get rid of first few pounds because at beginning we all loose liquids, when it comes to the loosing of fat deposits - real problems start, because every 2 pounds of fat deposits is equal to aprox. 9000 calories. So it is not easy to burn it.
500 calories diet can be OK for some people, but many need more, like 700-1000) even with HCG. But low calorie diet is always needed.
But more important then counting calories is type of food you eat - some food make us overweight no matter how many calories it has. If your body does not attain healthy dietary habits while on HCG and diet, when you stop using HCG, your fat deposits will come back.
by David Stillwell6 years ago
When trying to weight, do you find diet choice more important than counting calories?
by keshab214 years ago
What is good a diet to help you lose weight?
by 910chris5 years ago
Can anyone give me some good, solid tips on gaining weight?Some have said a 5000 calorie diet but that is hard to sustain. Im looking for a good healthy way to go from 140 to 160.
by Bbohall2223 months ago
How are we supposed to now how much calories to intake, or the amount of servings, how manytimes per day we are supposed to eat, and things of that nature??
by MythiliK6 years ago
How do you calculate calories every time?How do you calculate calories? and do you think and calculae calories before passing your food through your throat?
by kmackey326 years ago
I want everyone to know I am soooo thankful to everyone who helped me when my grandchild died... I still talk about what wonderful people there are online who dont even know me and what some people donated to me here at...
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.