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Related Discussions

• 
  9
  Health

  Can you get a good cardio workout without going to the gym?

  by ga anderson 13 years ago

  Can you get a good cardio workout without going to the gym?

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  243
  Health

  Do you think 20 minutes/day workout is enough to stay fit and healty?

  by Conny88 4 years ago

  Do you think 20 minutes/day workout is enough to stay fit and healty?Many health professionals recommend a schedule as easy as 20 minutes workout a day. Do you think you can make this a daily routine and what would you recommend to do in this short period of time. Or do you think 20 minutes is much...

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  14
  Health

  What is more beneficial? Cardio before lifting weights or after?

  by Stacy Harris 13 years ago

  What is more beneficial? Cardio before lifting weights or after?I have always started my workout with cardio, but lately I have been switching it up and doing the cardio after my weight lifting. Is their one way that is better than the other? Why?

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  5
  Health

  What are some great home workout options that include some cardio and some stren

  by Melanie Chisnall 12 years ago

  What are some great home workout options that include some cardio and some strength training?I don't have a car for the next few weeks, which means I'll be exercising at home and not the gym.  I need to do a work out of about 30 minutes each day that isn't too hard and doesn't require pieces...

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  15
  Health

  Have you tried any home workout programs or do you prefer going to the gym?

  by visionandfocus 12 years ago

  Have you tried any home workout programs or do you prefer going to the gym?Which home workout program has worked for you? Why do you prefer one over the other?

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  7
  Health

  Does your long commute to work keep you from going to the gym to work out?

  by harmony155 12 years ago

  Does your long commute to work keep you from going to the gym to work out?Is your commute to work keeping you from staying fit?

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