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Is rice produce fat or what?

  1. amitmishra0123 profile image54
    amitmishra0123posted 7 years ago

    Is rice produce fat or what?

    is rice helps to gain fat?

  2. lex123 profile image64
    lex123posted 7 years ago

    Rice is one of the most consumed foods in the world. It is the staple food in most of Asia. Calorie content is given below -
    Plain Boiled Rice     151
    Brown Boiled Rice     140
    Savoury Rice     142
    Egg Fried Rice     210
    Fried Rice     184
    Chicken Fried Rice     220

    Usually for those who are looking to reduce weight, doctors advise to reduce rice, instead take wheat products.

  3. Right On Time profile image60
    Right On Timeposted 7 years ago

    Nope. But eating too much of anything will add weight.

  4. profile image26
    SimonS12posted 7 years ago

    if taken in moderation, rice doesn't add up to your fats. in fact, rice is a healthy food, but of course it should be consume in balance with other healthy foods. moderation and balance to every food should always be remembered.