Do any of you meditate? Does it help you? Why do you meditate?

  1. selene383 profile image60
    selene383posted 6 years ago

    Do any of you meditate? Does it help you? Why do you meditate?

    I meditate every day, it helps me with my emotions and keeps me intuned to my body.

  2. livingsimply profile image60
    livingsimplyposted 6 years ago

    Meditation is about creating space.  Life is about filling that space.  If we meditate we create more space to fill...

 
working