Do any of you meditate? Does it help you? Why do you meditate?

  1. selene383 profile image58
    selene383posted 7 years ago

    Do any of you meditate? Does it help you? Why do you meditate?

    I meditate every day, it helps me with my emotions and keeps me intuned to my body.

  2. livingsimply profile image61
    livingsimplyposted 7 years ago

    Meditation is about creating space.  Life is about filling that space.  If we meditate we create more space to fill...

 
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