Do you think hula hooping is an effective exercise?

  1. jackiehesley profile image58
    jackiehesleyposted 6 years ago

    Do you think hula hooping is an effective exercise?

    https://usercontent2.hubstatic.com/4788883_f260.jpg

  2. jackiehesley profile image58
    jackiehesleyposted 6 years ago

    absolutely! hooping burns 400-6oo calories and hour and is tons of fun! jackie@hooptrainer.com

  3. DJProfessorK profile image59
    DJProfessorKposted 6 years ago

    As an effective exercise, it's borderline. But it's fun to do and people stick with things that they enjoy doing. Nothing wrong with it at all.

 
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