Do you think hula hooping is an effective exercise?
absolutely! hooping burns 400-6oo calories and hour and is tons of fun! firstname.lastname@example.org
As an effective exercise, it's borderline. But it's fun to do and people stick with things that they enjoy doing. Nothing wrong with it at all.
by talfonso5 years ago
What is the most effective exercise to burn fat?
by Glen7 years ago
What is Hooping?
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