I don't know what to do. I feel that I am being gaslighted by my husband.
Personal details I have told my husband have gone to other sources. There may be some surveillance. I am terrified.
Hi there. There are a few things that you can do to find out if your husband is gaslighting you. There are some really good websites that give warning signs to look out for and how to cope with a partner who is gaslighting you.
Most importantly at this time, you must listen to your inner voice and stick to what you know is true and right and don't budge from that. Also don't be afraid to counter act any statements that are made to you that you doubt are true. you are only claiming your rights as a free person.
Try the following sites and pages for help and advice on what to do:
1. www.dailystrength.org - type in the word gaslighting or abuse in the search box.
2. Also go to - psychologytoday.com - and again put the term 'gaslighting' into the search box.
Please don't be afraid, you will win through and I'll be thinking about you and wishing you well.
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