What do you do when you can't sleep?
I usually listen to music, read or write, or just not sleep
I usually read, if I want to get to sleep quickly. Or I get on the internet and stay awak forever.
One trick I learned to get to sleep that actually works for me is to count backwards from 300 by 3s. It helps shut your mind down.
I usually read, listen to music, or pray. God is never sleeping, so I know I can always talk to Him whatever the time!
I can make you sleep within 20 seconds....just read my related hub if you find it difficult to sleep.
Don't focus too hard on sleeping, it will only add stress. Try meditating, drinking water and just relaxing. Reading is always useful...
Surprisingly I found doing suduko puzzles quite peaceful and had a good night's sleep after that!
check out my website www.shuteye4me.com for some helpful tips on how to get a good nights sleep. I have some helpful hubs on here as well.
I read, watch a video on YouTube, or even an episode of a television show. Sometimes I even get up and write, burning the so called 'midnight oil'!
by MissJamieD6 years ago
I usually watch tv or read.
by rlaha6 years ago
What do you do when you can't sleep and you know you need to wake up early the next morning?
by NessaMetharam6 years ago
What do you do when you can't sleep?It's 1 am and I honestly can't sleep right now. My tummy was hungry so I had to go and take food from the ref. So what do you do when you can't sleep?
by Thunder Vixen7 years ago
What do you when you can't sleep?
by Montana Farm Girl8 years ago
I am one of the MANY people afflicted by insomnia~~ My brain just won't shut down when it's "supposed" to... Perhaps I am a vampire and just don't realize it yet :-)!!! If you have the same problem, have...
by Pov6 years ago
Why can't sleep at night, if I read books a lot at the day?At the day I like read newspaper, books, magazines because I want to know hot news that is happening. my reading make me can't sleep at night and make me...
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